Renew Your Vision

illustration by Nancy Barry-JanssonThe other day I was watching a video where they mentioned how we can become accustomed to the sights and smells in our home, and not notice them at all whereas a stranger would notice them immediately. This is why we can daily walk past, or over piles, of paperwork to be filed, dirty clothes waiting to be laundered, and books waiting to be finished…never remembering or making time to deal with them. Or why we do not notice the smell of last night’s dinner lingering or the odor of our beloved pets. We can become accustomed and block it out of our everyday attention, but it’s still lurking as an energy drain beneath our conscious attention (or lack thereof) ~ and it feeds our self-image.

One of my clients is an executive business coach who recently recounted an experience at one of his corporate client’s offices. Upon walking into the environment, he began *seeing* obvious issues of which his client seemed oblivious. When he made a suggestion to them, they were astonished at what a good idea it was…and how they hadn’t noticed the issue before he pointed it out!

When he was sharing this story, my first thought was how easy it is to overlook our own problems, issues, and distractions. One of the many benefits of having a mentor or coach is that they can immediately *see* what’s not working for us, what’s sticking out, and what’s blocking our progress. When they point it out, we can finally *see* the issues and do something about them!

This also got me wondering: What have we stopped seeing in our own business, gotten so used to working around or dealing with, that we no longer *see* it?

If a stranger walked into your home or business today, what might they see and immediately see is not working for you?

Take a walk around your home, office, yard, and check out your car…really take notice as if you are seeing it with renewed vision. Does your home, office, yard, and car support the person you are choosing to be? If so, how…and if not, what would be good to change right now? Decluttering? Re-organizing? Shifting priorities?

TIP: If there is a lot to do, break it down into smaller steps. As you see yourself taking actions to make your environment supportive, your subconscious receives the message: I am ready grow. I am ready to become an even better version of myself.

Just as we can become accustomed to physical environments, we can become accustomed to our own emotions. In fact, as we age, our emotions narrow to the ones most often used: Happy people get happier, angry people get angrier, sad people get more sad, and so on. Some might call this Law of Attraction in action, but here is a bio-chemical reason for this: The brain regularly cleans house of unnecessary/unused receptors and chemicals, and makes more receptors to handle the common chemicals.

What emotions would you like to be experiencing more often? Does your current environment (physical and emotional) support you? How can you set up your current environment (physical and emotional) to support you? Who are the people you’d like to spend more time with?

When you renew your vision of yourself and set up your physical and emotional environment to support you, the Universe is only too happy to mirror that vision back to you!

Tell me…what is your renewed vision showing you? Share it in the comments below or tell us how you have done this in the past.

Allowing Success

You’ve told everyone about your intentions, and set about taking actions to make your success a reality.

Instead of experiencing the success you’ve envisioned, things seem to be falling apart.

No matter what you do, nothing is working. Your energy for following your dream is fading and fast!

What’s Really Going On?

allowing successWhether your idea of success is personal (weight loss, relationships, ending an addiction, etc.) or professional (getting a job, being promoted, starting or growing a business, etc.), one of the key factors in experiencing success is ‘allowing’ that success to happen.

“What are you talking about, Nancy? Of COURSE I am allowing my success! Why wouldn’t I allow my own success?

Indeed, a very good question to ask: Why wouldn’t you allow your own success? Being successful can mean a lot of things, all of which involve CHANGE.

For starters, success changes how others see you, and more importantly, how you see yourself! If your internal view of self, your self-image, does not support the direction that success will take you, you are likely sabotaging your opportunities.

If success is far greater than your community (or tribe) is used to seeing, you may fear being evicted from that circle of connection and may sabotage your opportunities. When I began making more money than the majority of my friends, it was clear that they felt uncomfortable not being able to afford the activities that I suggested. It challenged those in my circle who were not successful, and they made it clear that they did not like it. I no longer include those people in my circle.

Success as you envision it may change you faster, or more, than you are currently prepared to experience. You are expected to let go of the familiar and embrace the unknown. For some people, this is exciting and welcome. For others, this possibility is so scary that they subconsciously don’t want to see their efforts come to fruition. I say subconsciously because they *appear* to be taking appropriate actions, but never seem to *catch a break*. For the rest of the world, it appears as if they have just had a very hard life. They are, in fact, creating experiences (as we all do) that ensure their failure despite the numerous actions taken.

Self-sabotage can take many forms…

A. Focusing our attention toward inevitable failure versus expecting great results. We lower our vibration by running negative self-talk and images of previous failures so much that it becomes automatic and unconscious. This vibration naturally attracts results that match.

B. Setting goals that really aren’t ours—they belong to people we look up to—and we pursue them in the hopes of receiving approval from others. However, our hearts are not in the goal, the process, or the journey, so our actions fall flat.

C. Being unable or unwilling to take appropriate actions. By insisting on more research, more testing, more processing, we are forever preoccupied with the discovery process and never seem to have time to take the project further. Our plans stall, waiting for us to get clear about what we really want.

D. Failing to create a supportive environment for ourselves. We refuse to let go of behaviors that prevent us from succeeding. Rather than confront a dysfunctional habit, we try to incorporate it and never seem to gain traction. We hang around people who complain, blame, and find fault with others success. There’s never enough space, time, resources to accomplish our goals.

E. Undermining our relationships with the very people we rely upon to succeed: Vendors, Employees, Contractors, Colleagues, and Partners. By picking fights any point of contention will do with the people we rely upon to accomplish our goals, then we have a convenient excuse for not being able to move forward.

There are probably more…these are just the ones that come to mind.

Shortly after I started my business in 1994, I invited a fellow Chamber of Commerce member to join me on a large project. I felt sorry for her because of all the struggles she had in growing her business and I believed she was a good person. What happened next shocked me: She systematically began fighting and alienating everyone in the project, including me! Then, she’d ask for advice and promptly attack anyone who offered suggestions. I could hardly believe what I was seeing, and my contacts in the project were contacting me separately to say they were really not impressed with her.

Now, when I look back, I can see: This gal had a very poor self-image, generated a lot of destructive self-talk, and subconsciously went about ensuring her failure. To add insult to injury, she constantly talked about her problems and beat herself up over these failures which created a vicious cycle. It would have been shocking IF she had been successful in business!

Whether your current self-image is not keeping pace with your desire for success, you are afraid of change, or your capacity for change is not where it needs to be, that doesn’t have to remain your fate. We all have the capacity to grow and improve.

To prepare yourself for the growth and improvement success will bring,  consider these tips:

1. Start with self-love. Louise Hay, founder of HayHouse Publishing and author of You Can Heal Your Life, discovered there is no problem or issue, personal or professional, that cannot be resolved with self-love. Love is the greatest force in the Universe, capable of healing, growing, and teaching all who come in contact. As you love yourself more, you send a message to the Universe, and you open up to compassion for self and others. If your efforts fail, you speak lovingly to yourself as you get back up and move forward. When others fail around you, the compassion flows forth from your heart.

What action can you take today to be more loving to yourself?

2. Before taking action, line up your energy. Center your energy with regular meditation. Even 5 minutes every morning or night can make a difference. Make sure your self-talk and attitudes reflect the success you are seeking. Replace old self-talk and tapes with new positive affirmations that are better aligned with the new version of yourself. Envision the outcome often enough that you begin to feel as if it has *already happened*. As you meditate, affirm, and vision your success into being, you will naturally be guided to inspired actions. This way, every action you take counts and is far more effective.

How can you begin lining up your energy?

3. Set yourself up for success. As you are making efforts to love yourself and line up your energy, take stock of how your current environment supports you or fails to support you in moving forward. Clear out clutter. Prepare space to work and to live. Make room physically, emotionally, and spiritually. Be conscious about letting go of what isn’t working, and be clear with yourself why it isn’t working. Surround yourself with people who want to see you succeed. If you are self-employed or a freelancer, you’ll find support in a Mastermind group. If you need help, ask for it. If you don’t know who to ask, ask the Universe to help (journal, pray, meditate). Answers, solutions, people, and opportunities will always be revealed to one who asks.

What can you do today to begin setting yourself up for success?

Have you prepared yourself for allowing success? How did you do it? Share your observations, comments, and suggestions so others may learn from you.

Related Posts with Thumbnails