Yes, You ARE a Master Manifestor!

Posted on March 29, 2010 by AffirmingSpirit

Through the course of working with small business owners with Quantum MasterMind for Solopreneurs and coaching individuals, most of the clients struggle to get to the place where they can imagine RECEIVING what they are asking for. Many struggle to believe that it’s possible to have what they want. They do not see themselves as powerful manifestors.

Of course, they usually have a non-supportive story in their head that goes something like this…

“OMG, this is really BIG! I really WANT this to happen, but I just don’t know how to create it! How can I possibly bring it into my life IF I don’t know how to make it happen? Maybe this is too big for me. Maybe it just isn’t possible…”

Seriously, with that kind of story going on, who could expect to receive what they want? One of the keys to receiving what you ask for is to practice FEELING AS-IF you are already living your new desire. Doing so conditions the mind to be open to the experience, and then you notice those opportunities all around you. This is how you begin deliberately molding consciousness into reality.

The Law of Attraction is always lining you up with experiences that match your dominant vibration. So, when you vibrate at the place of…I just don’t know how to create it…I don’t know how to make it happen…this is too big for me…it just isn’t possible, take a wild guess what you’ll experience?

One day, I was thinking about how I could help my clients overcome their block to receiving while sitting on my couch with my legs up on the ottoman. My kitties, sensing an opportune moment for being loved, immediately commenced pinning me down. Louise got in her usual spot on my lap and began purring loudly. Thelma then cuddled herself closely to my left, effectively wedging me into the corner of the couch. Amidst this abundance of purring fur, which always evokes an avalanche of loving feelings, I began recalling how these elderly kitties had come into my life: I intended it.

I intended that when it was time to adopt a new kitty, the next one would love to lie in my lap and be petted, would have long hair and be beautiful, would not claw me, and would be very well socialized. I intended being open for two cats, and if I did get two cats, they would get along very well. Where I live, only indoor cats are allowed so I knew it would have to be a cat who was happy being indoors. Then, I let it go. In fact, I recall it was a weekend and I took an afternoon nap.

Notice that I set forth an idea of what I wanted to experience, imagined how that would *feel*, and then let it go. I didn’t judge my current experience, I just put my mind on what would be great, imagined some of the details that would make me happy (long fur, not being clawed, possibly 2, both kitties getting along, etc.), and let it go. By letting go, I mean that I trusted that when the time was right, it would all come together.

Almost a month-to-the-day after setting this intention, I was unexpectedly in a position to adopt when my previous cat died. That same day, I found Thelma and Louise: Two older (calmer) sister kitties who were long-haired, declawed, and were gorgeous. They had to be indoors because they were de-clawed, and it’s clear they *like* being indoors. Louise looked like a cat who had previously owned me and purrs like a motorboat, so I took first to her. However, Thelma soon won me over with her amazingly loving and human-like personality.

Just thinking about how I had intended something very specific, then GOT IT, made me begin to look at other experiences I had intended and they came to pass. There were many! In fact, the more I recalled, the more there was to recall. Suddenly, it dawned on me that probably MOST people have many experiences they recall desiring and then they experienced them at some point. I bet you have MANY experiences you can recall that will get you into the feeling place of RECEIVING!

Recalling those times in your life when you decided that you wanted an experience, and then did, is a fantastic way to:

1. Remind yourself of all the times you have had an intention and then lived it, and…

2. Remember the FEELING of RECEIVING what you’ve asked for so you can practice feeling it often!

Take a moment to recall those times you’ve asked or intended for an experience, and the Universe provided it. Remember the feeling of getting it? Hold that feeling in your heart and allow yourself to really FEEL it. Practice that feeling as often as possible.

If you do this, it is doubtful you will question your ability to receive what you ask for. However, if the question does come up, you will quickly be able to recall and FEEL the memory of asking and receiving!

Can’t recall anything worthy of a Master Manifestor? Start with your BODY! The fact that you are alive and that you manifested something that cannot even be created by other humans nor the components bought to build a body means you are a Master Manifestor.

It’s your turn! Click comments below and share some memorable intentions that came into physical form for you…

Crafting Your JOY List

Posted on November 5, 2009 by AffirmingSpirit

So…you’ve decided what you truly desire. With your clear vision, you’ve set your intent, connected your mental image with the related heart-felt emotion, and can feel that your request has been granted.

Now what?

Well, now it’s up to the Universe to deliver it to you. The trouble is, often whether or not you have wanted something (person, thing, or experience) for a long time, or you really-reeeaaallly-REEEAAALLY NEEEED it as soon as possible, there is often such a strong emotional charge to receiving that we are actually unconsciously blocking the very thing we say we want.

That emotional charge is sometimes referred to as resistance. It comes in a variety of flavors, including but not limited to: neediness, anxiety, worry, frustration, irritation, and flat-out desperation. At worst, you begin immediately assuming that what you want is impossible, which triggers a feeling of heartache.

Buddhists suggest that you ‘let go of the attachment to the desire’. While I understand the concept they are advocating, I personally find it *very difficult* to suddenly stop wanting the very thing that I really-reeeaaallly-REEEAAALLY believe I want or need. To me, it’s like saying, you know that itch that’s driving you crazy~the one that is driving you WILD right now? Don’t scratch it. Whatever you do, DON’T scratch that itch!

Being OK with NOT getting something you really want, or worse, are in dire NEED of, is a huge mental shift. While I do believe it’s doable, I leave that particular technique to those more evolved souls who rival Christ Jesus and Buddha.

In my experience, at my level of consciousness, it’s a WHOLE lot easier and more efficient to just go do something FUN! Seriously. When you are doing something fun, you are usually more relaxed, breathing deeper, maybe even smiling or laughing, and you almost always are thinking about something else besides your worries and fears. As you relax, breathe, smile and laugh, you are also raising your vibration…all of which contribute to manifesting faster!

As I explained in my article, Getting Out of the How Business, I needed the help of my kitty cat to shift my energy into a better feeling place. It was worth that shift: Hours later, my desire showed up. We often need help to step into a better feeling place, and if you know this, you’ll feel better about seeking that help.

To facilitate this, I have created my own JOY LIST~ my ever-evolving go-to list of experiences that I know always lift me up when I need a little help in feeling better.

My list looks like this:
> Hang out with my kitty cats (any beloved pet will do nicely)

A friend’s puppy with the little stuffed hedgehog toy I bought for him.

> Spend time with children or loved ones (who are in a good mood and won’t discuss my creation process)

> Doing something with friends, like go for a drive or watch a movie (making a point not to discuss my creation process)

> Get out into nature (go for a walk or hike, picnic in a nearby park)

> Certain music (including *singing* certain songs like Zippity-Doo-Dah or I Can See Clearly Now)

> Exercise (moving my body’s energy)

> Other creative endeavors I enjoy: painting, drawing, baking, etc.

Don’t have a pet? Visit sites like Catster.com & Dogster.com for a quick pet-video fix.

These are in no particular order, although I find hanging out with my pets to be very effective mood shifter. It’s important to remember you are getting your mind off your desire, as you would if you *knew* what you wanted was already a done deal. I don’t have to do all of the things on the list at the same time. Each one of them does the job, depending on how I am feeling.

Once I’ve relaxed and feel better, and depending on the day or time, I often get inspired ideas to take action. Sometimes that means taking a nap (how’s THAT for inspired action!?!). It’s amazing how many times I have woken up from a nap to discover that what I wanted had manifested perfectly while I was napping!

Have you crafted a JOY LIST? If not, write one out and put it near your computer or bathroom mirror so you’ll know where to find it when you need it.

Already have a list? What’s on your JOY LIST? It’s your turn to share your stories and comments below…

Are You A Gracious Receiver?

Posted on August 30, 2009 by AffirmingSpirit

There are three steps to the Creative Manifestation Process:

1. Ask (you automatically do this as you notice what you like and don’t like in your life experience)

2. Answer (this is not your work, the Universe does this for you)

3. Receive (put yourself in the place of allowing what is being given to you)

Since step 1 is automatic and step 2 is not our work in this space-time reality, most people struggle with step 3 of the Creative Manifestation Process. They get hung up on what they didn’t like in step 1 and dwell on every aspect of Â what they don’t like, why they don’t like it, explaining how much they don’t like it to others, joining support groups of folks who also don’t like it, and then get upset when that is all that seems to be showing up in their life. Instead of receiving what they want, they end up receiving even more experiences they don’t enjoy and feel like complaining about!

How do you expect to receive what you are asking for
if you are not willing or able to receive it?

It is possible to consciously choose positive experiences and to receive graciously. One of the ways to get good at Receiving is to *practice* Receiving. Just like the muscles of the body need flexing to grow, your ability to receive grows with practice. However awkward it feels at the beginning, with practice receiving becomes easier. You’ll find yourself giving from a place of joy and love, and receiving graciously from that same energy. Pay attention to any negative feelings or emotions pop up when you first begin practicing receiving. These emotions are *gifts* showing you the work you need to do to grow. Be grateful that those thoughts and feelings are no longer unconsciousâ€”they have come forward to be healed.

Here are a few ways to build your “receiving” muscle:

1. Make a decision to *receive* graciously. Notice all the opportunities in your life to receive openly and joyfully. The more you notice and appreciate opportunities to receive, the more opportunities the Law of Attraction will line up in your life. If you are feeling uncomfortable or guilty about receiving *too much*, then you kow your work is removing the barrier you have to receiving more.

2. Enjoy compliments. Train yourself to just sayÂ “Thank You” and feel appreciation in your heart every time you receive a compliment. If your mind is questioning why the person complimented you or whether they were lying, or you feel compelled to downplay the compliment, then you know your work is to find out why you do not feel worthy.

3. Appreciate free gifts and unexpected opportunities. When someone offers you a gift or a great opportunity for free that you would really like to experience, choose to accept it graciously with open arms. Let the giver know how much it is appreciated. If you find yourself questioning the gift and/or the motive of the giver because it was offered for free, then you know that your work is to understand why others giving to and receiving makes you uncomfortable.

If you are offered a gift or great opportunity that you are not interested in experiencing, consider passing it along to someone you know who would really appreciate it. You might be the Angel that Source Energy needed to get that gift to the right person.

4. Record your receiving. In the same journal where you write your Gratitude List or your Appreciation List, add the list of what you’ve received each dayâ€”including smiles, unexpected companionship, and kind words. If you find yourself not being able to remember receiving, then you know your work is to be more aware of all you are receiving in every moment of your day.

5. Practice receiving positive energy. When you meditate, spend a few minutes envisioning yourself *receiving* white light and love from Source Energy through your crown chakra (top of the head) or heart chakra (heart area). Let it soak into your skin, bones, and muscles. Feel it penetrating every cell of your body, healing your body as it goes. Allow yourself to feel deep appreciation in this experience. If you find Â it hard to accept energy from Source, then you know you have been blocking your own success in this way.

How do you practice receiving? What gifts have you received by choosing to be a gracious receiver? Share your thoughts and ideas below in the comments section so others may benefit from your experiences.