Heart-Centered Pure Awareness Meditation

meditationBy request, here is the Heart-Centered Pure Awareness Meditation that I use to lead my LIVE Business & Career OutSourcering calls for GoodVibe University. I invite you to follow this guided meditation (approx. 23min long) and share the link to this custom-recording.

What is the Heart-Centered Pure Awareness Meditation?

This is a guided meditation that puts you first in a heart-centered, heart-coherent state before you are then guided into a state of Pure Awareness.

The heart coherence technique is based on HeartMath Institute’s Quick Coherence Technique, which is taught to first responders so they can quickly recover and focus their energy.

The Pure Awareness meditation is based on The Kinslow System, originally called Quantum Entrainment. I highly recommend Dr. Frank Kinslow’s books and audios. He used to offer his basic Pure Awareness meditation free, on his site. But when he aligned with HayHouse, that free audio was removed. His technique is not new, and is likely as old as the ages. It just happens to the be the place I first heard about it.

When we’re in a mindful, present state, it’s not only very healing for the mind, body, and spirit, but it also helps us release the energy that is no longer serving us. With renewed energy, we are aligned to focus on new intentions and appreciation.

How I Use This Meditation

I use this meditation to start my LIVE Business & Career OutSourcering Calls for GoodVibe University twice a month. Attendees has repeatedly asked me to record a version so they could experience guided meditations between calls. My apologies for how many months it has taken me to record and post this.

May you enjoy this meditation at the beginning or your day, or at the end. Feel free to share with anyone you believe will benefit and enjoy it, as well. Many blessings from me to you!

Image credit: Barry-Jansson & Associates
with image from NASA.

Connecting to the Sun?

connecting to the sunOK, this is really fascinating…at least, I hope it is as fascinating to you as it is to me!

Many of us know that the Institute of HeartMath has discovered that the human heart is the largest generator of electro-magnetic fields in the body. The heart creates an EMF Vastly greater than the brain, which was previously thought to fully “control the body”.

Science also tells us that atoms can be changed either electrically and/or magnetically. This means that the human heart, through which we feel emotions every time we think a thought, is capable of changing the atoms around us. Quantum physics concurs with this and delves further into multiple dimensions and probabilities.

Furthermore, the Earth itself has it’s own electro-magnetic field which our heart-based EMFs tap into.

Add to this information, this astonishing video…

Pilots knew about this phenomenon, but they were afraid to share this information for fear it would put their mental fitness in question. Scientists admit they don’t understand the lightning that happens on the Earth, let alone what happens in the atmosphere. However, NASA has found there is an electro-magnetic connection between the Sun and the Earth. The clouds, it appears, act as a kind of circuit-breaker that protects the Earth from potentially catastrophic lighting in the ionisphere. Well, at least from the electrical effects…what about the magnetic affects?

Many indigenous cultures refer to Mother Earth and Father Sun, fully honoring and recognizing the conscious connection that exists between the two.

Law of Attraction is based on the idea that, in this vibrational universe, everything is energy and we are all connected. The fact that our emotions connect us to the Earth which is also connected to the Sun, it’s not hard to imagine that our Sun and entire solar system is connected energetically with the rest of the Universe and multiverses!

Those of us who are finding their sleep and rest cycles disturbed by the most active Solar Flares may not be surprised by this connection. In fact, it might be a relief to have a better idea how the Sun is affecting humans on Earth.

It fascinates me that Science is catching up with what the ancient and indigenous cultures have been saying for eons! In the past, we had to accept these concepts on faith alone. I LOVE that Science is helping us examine the nuts and bolts, rubber-meets-the-road understandings of the ancient wisdom!

What do you think about all this? Share your thoughts and comments below…

* * * * * * * * * *

Nancy Barry-Jansson is a Teacher and Mentor of energy-based techniques, as well as an illustrator and creator of AffirmingSpirit Affirmation Cards. A 33+ year student of metaphysical and energy studies, Nancy is also a faculty member at Good Vibe University. Contact her at her site or on her AffirmingSpirit FB page

The Power of the Human Heart

Long time readers of this blog have read about the amazing research that the HeartMath Institute in Boulder Creek, CA has been doing on the human heart. HeartMath LLC began this research to better understand how to reduce or eliminate stress, which can be detrimental to the heart, with their patented emWave device and software. Since then, additional research, including information obtained from satellites, have really shown the power of the human heart.

The HeartMath Institute discovered that the human heart generates the strongest electro-magnetic field in the body, far greater than the brain–approximately 100 times more powerful electrically, and up to 5,000 times more powerful magnetically! Scientists already knew that atoms can be altered if the electrical or magnetic field surrounding them changes, so realizing the heart is capable of doing BOTH makes you realize how powerful the human heart truly is!
So, knowing about this research, I was not really surprised by this story shared recently on Facebook:
http://is.gd/eZPMu
Heck, if the collective electro-magnetic field of humanity can affect the electro-magnetic field of the earth, then it makes sense that the powerful emotions a mother and father feel at birth could surround their baby in a powerful life-resuscitating electro-magnetic field.
What’s even more interesting for Law of Attraction students is that this couple had accepted the loss of their baby, yet still allowed themselves to feel their feelings of love, and talk to him of his healthy sister. They surrendered to the situation at hand and kept their hearts open.
The next time you have a desire, remember this family and try surrendering while keeping your heart open!
Related posts:
> Everything You Experience…Is a Blessing
> Greg Braden talking about

HeartMath, lead by research at the Institute of HeartMath, discovered that the human heart generates the strongest electro-magnetic field in the body, far greater than the brain–in fact, approximately 100 times more powerful electrically, and up to 5,000 times more powerful magnetically! Scientists already knew that atoms can be altered if the electrical or magnetic field surrounding them changes, so realizing the heart is capable of doing BOTH makes you realize how powerful the human heart truly is!

So, knowing about this research, I was not really surprised by this story of a mother and her premature baby, shared recently on Facebook:

Links to Today Show video, September 2010

Links to Today Show video, September 2010

Heck, if the collective electro-magnetic field of humanity can affect the electro-magnetic field of the earth, then it makes sense that the powerful hormone-driven emotions a mother and father feel at birth could surround their baby in a powerful life-resuscitating electro-magnetic field.

What’s even more interesting for Law of Attraction students, is the way in which this experience came about: The mother and father had accepted the devastating loss of their baby, and chose to spend the precious time they had left appreciating him. Although saddened, they allowed themselves to be in the moment and to fully feel their feelings of love, and talk to him of his healthy sister and all that they had planned to do with him. They surrendered to the situation at hand while keeping their hearts open.

Who can really say if this situation would have turned out the same had the parents decided  to *try* to bring the baby back to life? Perhaps with such a hefty-agenda, the emotional release, surrender and open-heartedness may not have been in place.

The next time you have a desire, remember this family and try letting go… be in the moment, and surrender to the possibilities while keeping your heart open.

Now it’s your turn! What do you think about this video and story? Share your comments and ideas below…

Related posts:

> Everything You Experience…Is a Blessing

> We are Vibrational Transmitters

> Consciously Choosing to Imagine a Better…

January Co=Creation Cafe: Affirming a New You!

 

Co=Creation Cafe Special:
Affirming A New You!

2010 is here~and it’s NOT science fiction! How will you embrace and benefit from the the amazing energy of the New Year?

Whether you are one who doesn’t know about or understand affirmations, or you’ve tried them briefly in the past only to feel they didn’t work for you, this call will demystify affirmations and show you how to harness their full power for your benefit this year!

Nancy Barry-Jansson is an AffirmingSpirit Teacher/Mentor who has been working with affirmations since the mid-1980s. Having experienced great results for herself, she began casually teaching others who were inspired and uplifted by the experience. In 2000, she conceived of AffirmingSpirit Blank Affirmation Cards, and in 2003 she launched the product and website. Nancy created and ran the 2008 AffirmingSpirit Affirmation Study with participants across the United States to gather information about why affirmations work for some, but not for others. A year later, in 2009, she extended her offerings to small business owners with Quantum MasterMind for Solopreneurs.

Listen…

to this call online, or download the MP3 for on-the-go listening at
AffirmngSpirit.com <<< click this link

After listening to the call, return to this page to submit your comments or questions by clicking the comments link below.

Links mentioned in the call:

AffirmingSpirit Blank Affirmation Cards

HearthMath Institute

Global Coherence Initiative

************************************************************
THE SPECIAL OFFER FOR CO=CREATION CAFE LISTENERS
HAS EXPIRED. Thank you to everyone who took advantage of
the free offer and participated in the drawing!
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Your Co=Creation Cafe Host,

Nancy Barry-Jansson

AffirmingSpirit.com

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