Creating Your Spirit-Guided Business

spiritHave you ever wondered how Spirit can help you grow, nurture, and sustain your business?

If you’re caught up in the day-to-day process of identifying, connecting with, and serving clients, processing payments, managing projects and vendors, you might have lost track of the spiritual connection with your business. I get it. I’ve been there, too.

Even with the most spiritual business there are still physical logistics and details that must be organized, managed, and overseen. How do we handle those when we’re not sure which decision is best?

Let Spirit Guide Your Business

When growing and running your business begins to feel like a never-ending chore, it can be the perfect time to step back and tap into Divine energy. Regardless of religious or spiritual beliefs, or the terms we use, most of us can agree there is One Energy Source from which is created All That Is.

That energy source can be a integral part of our business and all its components. As human beings, especially the founders of businesses, we can get stuck thinking we must know it all and have all the answers all the time. Yet the omnipresent and omnipotent Source / Spirit actually DOES know it all and have all the answers! Answers and perspectives we cannot not possibly know from our vantage point. Nor can we access it from a state of frustration or fear.

In his classic book, The Abundance Book, one of the most important premises that John Randolph Price wrote was the concept that no person, place, or condition is our supply:
spiritEmbracing the expansive consciousness that Spirit is our Supply—not our business or our customers/clients, is an important part of allowing Spirit to support, nurture, and sustain our growing businesses.

When we recognize that everything comes from One Source, and that One Source is our ultimate Supply, it changes how we view business situations, climate, interactions, transactions, and outcomes. Our own energy about our business changes. Clients/Customers as well as vendors and support members come and go as part of a positive energy alignment process. Everyone in the process is served well. Where a vacuum is created, something even better will take it’s place. Overall, it becomes increasingly easier to trust that Spirit’s wider perspective is helping us in ways we might not be able to foresee. As a result, we develop a deeper faith in our business success.

How to Invite Spirit Into Your Business

It’s easier to invite Spirit in than you might think, but first there are a few things to release:

A. Start by letting your ego take a backseat. By admitting that you cannot have the full perspective that Spirit has, you can let your ego off-the-hook for ‘being in control’, ‘knowing it all’, and ‘having all the answers’. Actually, it feels wonderful!

B. Cultivate a Willingness to Be Guided. To an outsider, this might look a little like giving up, but the energy is very different. Giving up can come from frustration and feeling like a failure, whereas a willingness to be guided is energetically opening up to guidance and wisdom to which you currently do not have access. You can do this by:
– Silently offering your questions to Spirit and asking for guidance
– Journaling your questions to Spirit, writing down what comes to you in response
– Affirmatively praying appreciation for Spirit’s presence, and for all wisdom coming forward on this subject
– Lighting a candle, or holding a crystal, as you cultivate the feeling of already receiving Spirit’s guidance and give thanks
– Use Abraham-Hick’s Placemat Process to write down what you need the Universe to help you accomplish (and be willing to let it go, knowing it’s taken care of)
– Starting and ending your business day with a 10-minute meditation to align yourself with Spirit’s guidance and involvement in your business decisions

C. Appreciate when Answers, Solutions, and Opportunities Arise. Mindfully appreciate the support that is coming through. Some of us might not notice it *in the moment*, but when it comes into our awareness we say, “Thank you, Spirit!” Give thanks in advance, as well. Regularly AFFIRM your receipt and appreciation for all the insight Spirit sends your way. The more you acknowledge the support you are receiving, the more Law of Attraction brings additional support into your awareness.

D. Do not Argue With / Resist What You Don’t Like. When answers, solutions, and opportunities show up like losing a big client or seeing a door close, do your best not to argue with or resist what shows up. Instead, ask “Spirit, how is this a blessing for my business?” and notice what comes up. If you get stuck energetically in resisting what shows up, you might miss the blessing that is coming right behind! When a big client goes away, a bigger and better one often shows up. When a door closes, something better is about to enter. Be ready, energetically, to receive!

E. Keep Spirit in the Loop. Many business owners begin inviting Spirit in when our business is struggling. When things start going really good with our business, it can be easy to forget this process and stop inviting Spirit to join you. However, when things start to spiral downward, you’ll be reminded why this is a process to continue for the entire life of your business. Keep it going, even when it doesn’t look like your business could get any better than it already is!

Now, I want to know: Do you let Spirit guide your business? If not, are you ready to start?

Image Credit: Barry-Jansson & Associates workinG
WITH images from rangizzz and AFFIRMINGSPIRIT.COM.


Nancy Barry-JanssonNancy Barry-Jansson is a Metaphysical Teacher / Mentor who specializes in helping creative and healing women entrepreneurs grow and prosper through their businesses. She has spent more than 33+ years with metaphysical studies and been running her own creative business for more than 23 years. Learn more at AffirmingSpirit.com.

Making It Easier

easierMaking It Easier

Ahhh…do you feel the ease in that statement? I realize “easier” is not the message most of us are accustomed to hearing, when it comes to our businesses, but bear with me. Starting and building your business can be easier and more fun than you have been taught or might have imagined.

If you’ve been struggling to start or build your business, it’s possible that you have been reading and listening to experts who make it seem difficult and complicated. Without knowing what step to take next, the whole process can feel overwhelming. Most of the business experts, themselves, share and compare business hardship stories as if that is the only way successful businesses function.

Emphasis on ‘Easier’

Businesses have their trajectories, which are a reflection of the owner/leader’s energy. The focus of this post is on EASE: There are many tips and tools that we can combine to make the process of starting and running a business easier.

If you’ve grown up hearing other ‘grown ups’ talk about business, likely they were talking about how hard it was to find clients, get paid, grow their business. What they affirmed (hardship) was confirmed to them, so in their minds, they were right.

Self Check-In:
What are you affirming / confirming about your business with your words, thoughts, feelings, and actions?

The energy generated from your words, thoughts, and feelings drive your actions, and the resulting outcome. The one(s) who line up energetically, SEE, FEEL, and KNOW themselves as successful before they take any actions toward their business are more likely to experience successful outcomes.

This is why two people can start the same business in the same city, but one succeeds while the other fails before they even open their doors. What you hold to be true about your business in your words, thoughts, and feelings establishes how you will experience your business.

First, Alignment!

Before you take another action toward your business, get into alignment with your success:

• SEEING: In your mind’s eye, your imagination, practice seeing yourself successful. Imagine you are in your place of business, or at a networking event meeting new clients. See your schedule filling up with a list of great clients. If this feels awkward, keep doing it until it feels natural.

• FEELING: Notice how you feel when you’re imagining your successful and thriving business. How do you feel when you’re working, when you’re reviewing your financials, when you’re paying bills, dealing with vendors and clients/customers? What do your successful business days feel like, and what do you feel at night as you’re drifting off to sleep?

• KNOWING: As you practice seeing and feeling your success, and the idea of success and the feeling of success will become second-nature to you. This is when you are ready to begin knowing within yourself that even if you don’t know everything about your business…you are capable of learning, growing, and guiding your business. Knowing may initially come to you in flickers and hope-filled thoughts. That’s good! Nurture those until the knowing grows within you.

Pre-Pave Your Success

Abraham-Hicks talks about Segment-Intending as a way of pre-paving future events so they will transpire easily and joyfully. You can also use the basic concept of segment-intending to pre-pave your business success:

• Start by making a list of all the steps you know you’ll need to take with your business
– Setting up your business structure, business location
– Setting up promotional materials: website, business cards, stationery/envelopes, brochures (if any)
– Identifying potential clients and letting them know about your products / services
– Networking to meet potential clients / customers
– Speaking / Writing to increase awareness of your products / services

SEE, FEEL, and KNOW yourself taking the appropriate action in each list with ease, and with a highly successful result. In our imagination, we can ‘take the journey’ first, energetically. If it feels awkward, we’re not yet in alignment. Keep going until it feels natural, and the positive outcome feels obvious to you. Clarity and confidence will fill your being. This is on-going practice for the successful business owner.

Actions you take after getting into alignment and pre-paving will have a much better outcome and likely to feel easier, than if you are taking the same actions from fearful or frustrated energy. The feeling of the journey has a direct effect on the outcome.

Address Your Fears

When I first started my illustration and design business, I realized that I was literally afraid to ‘sell’ my services. Selling would be important to my business success, so I had to address it if I was going to move forward.

Fortunately, before I started my business, I had (even before knowing about these processes) FELT myself highly successful. I didn’t know HOW, I just felt that I would be and I milked that feeling long before I took action. So, when I realized my fear around selling I immediately sought resources that could help me. A book on marketing one’s services gave me the tools I needed and my confidence began to build. I saw myself successfully identifying possible clients, educating them about my services and how to reach me, and then letting those businesses decide if they would like to hire me. My job was to market / educate. This took the ‘sales’ pressure off, and I felt ready to move forward.

Within a few days, I was making cold-calls to area businesses who might need my services. Of my total list of 50 potential clients, 2 of them called me back to hire me then, and for years afterward. None of that would have happened had I not addressed what I feared, and pre-paved a positive outcome!

Know that you can make starting and growing your business easier using the tools I’ve shared here. You ARE capable of starting, running, and thriving with your business!


For the past decade I have specialized in working with female healing and creative solo- and entrepreneurs in various stages of starting or growing their businesses. If you’ve been struggling to start or build your creative or healing business, it doesn’t have to be that way. You always have the choice, and help is available when you are ready for it.

Image Credit: Barry-Jansson & Associates
with a photo by maridav

 

 

 

Are You Functioning Optimally?

functioningAre You Functioning At Your Best?

How you feel physically affects how you feel emotionally, and how you feel both physically and emotionally has a trickle-down effect on how you experience life and running your own business.

This is particularly problematic for solopreneurs and freelancers who are the primary ‘workers’ in their own businesses. If you don’t do the work, take the actions, then your business will falter.

If your mind is frequently clouded, or you don’t have the energy to take inspired action, it could be that your body is not functioning optimally and that includes your brain. When the body is not getting what it needs, neither is the brain!

Functioning Optimally

Starting today, practicing Functional Medicine physician and 10X New York Times best-selling author, Mark Hyman, MD, is releasing the first of 8 videos inoptimally his docuseries, Broken Brain. (You can sign up for this free online series at BrokenBrain.com or by clicking the white logo.) The series addresses the simple, easy, and inexpensive choices we can make every day to feel better and function optimally. I am not an affiliate and I get nothing for sharing this with you other than knowing that this important information is getting out.

As a Deliberate Creator, I don’t care for the title of this series because it implies that a part of us is broken, which I don’t believe is actually possible. There’s too much perfection built into the human body system for it to be permanently ‘broken’. Ultimately, that’s exactly what Dr. Hyman and the other experts in this series are illustrating: When the body gets the simple things it needs, it functions optimally!

When I watched the first episode of this series, it was clear to me that Dr. Hyman is referring to how the medical establishment sees the related problems of Alzheimer’s, Dementia, ADHD, Autism, Depression, Anxiety, and Brain Fog. Traditional medicine treats ALL of those issues as if it is solely the problem of the body part, the brain. Functional Medicine, which is featured in this series, views the entire system of the body and recognizes how the brain can be effected when the rest of the system is out of balance.

Click the graphic below to watch the highlight reel from this series:
DID YOU KNOW?
When you feel anxious, it might be due to having low blood sugar? Try first eating protein and fats. If you have low blood sugar, you will immediately calm your anxiety.

I’m sharing this series with you because I know first-hand the importance of what Dr. Hyman is sharing. In 2012, I personally healed myself of brain fog, increase my energy exponentially, easily (effortlessly) lost weight, and returned my body to functioning optimally using many of the techniques he speaks of in this series. It was like a heavy veil had been lifted from me. When you have that kind of life-changing experience, you want to share it with others!

You can sign up for the free series now, where the videos are each available for 24hrs after release, and (if you haven’t already) watch the highlight reel while you wait for the next video.

I am not an affiliate of Dr. Hymans and I get nothing from sharing this information with you other than making sure this important information gets out to the world. (This is also how the U.S. could begin saving TONS of money by overhauling it’s outdated and non-functional medical system.)

Have you had similar experiences to mine and what Dr. Hyman speaks of? Share your experiences below in the comments…

Image credit: Dr. Mark Hyman, MD
and BrokenBrain.com

Thanksgiving Tale of Two Business Partners

thanksgiving

This Thanksgiving, I have been contemplating my observations of two business partners. Neither of them are my clients, so I am not at liberty to guide or help either one of them. But, I can (anonymously) share with you my findings and you can benefit.

Thanksgiving: What’s Business Got to Do with It?

Both partners share and operate a business together, and both of them have separate business interests outside of the partnership.

One business owner has a mantra that goes like this: I can’t afford that! That’s too much money! I just can’t do it! This mantra is repeated regularly, with great enthusiasm.

The other business owner has a mantra that goes like this: This is fun! I enjoy this! Everything is working out great! This mantra is repeated regularly, with great enthusiasm.

I’m betting that even brand new students of Law of Attraction can easily guess what happens next with these business partners.

No matter how often the first business owner makes more money, in his mind he never has enough. He cuts costs and corners at every opportunity, and even disregards his business agreements, creating disharmony and struggle every where he goes, in pursuit of the elusive *more*. However, because his mantra is on auto-pilot (literally and virtually), he doesn’t even consciously notice the flow of money coming into him…nor does he appreciate it. What he fails to appreciate, depreciates.

Appreciation Appreciates

That’s true for all of us, actually. The more we appreciate and see the blessings in every experience, including our business transactions, the more open our conscious and subconscious mind brings the opportunities to our attention.

When we’re either observing shortfalls, and constantly reliving them in our mind, or imagining pending doom and hardship before it’s happened, we’re not focusing on appreciation. We can’t complain and appreciate at the same time. We all must choose one master to serve.

I bet you’ve already guessed what is happening with the second business partner. Yep: Outsiders are convinced he’s got the midas touch. His expenses are often much higher than the first business owner, yet in his mind he’s always got plenty, he’s having fun, enjoying the process, and everything seems to work out well for him. When things don’t work out as he’d hoped, he looks for opportunities in the situation.

The second business owner is upbeat, happy, and appreciative. His appreciation for the employees, contractors, customers, and others involved with the business is obvious. The more he appreciates, the more his investment in the business appreciates.

Same business, two very different experiences. One partner never has enough and gets little value from his involvement in the business. The other partner is having fun, enjoying the process, and reaping the rewards. Their mantras explain the difference.

This Thanksgiving, I ask you to consider…if this was your business, which business partner would you be? Is it the business person you would choose to be?

Happy Thanksgiving!

Image credit:
Barry-Jansson & Associates

with primary image from Gajus

Subconscious Mind Patterns

subconscious

Have you noticed the same situations happening again and again with your business?
Do you wonder why you are having similar issues recur with clients or vendors?
When was the last time you asked, “Why does this keep happening?

Brain research estimates that our conscious mind is only aware of about 10% of what happens around us and in our thoughts. The vast majority, 50-60% it is estimated, takes place below the conscious level in the subconscious mind.

Bringing the Subconscious Mind to the Light

The 50-60% of our mind that is subconscious is running mental programming 24/7. This part of our mind uses our memory, knowledge, and experiences to make decisions for us. By bringing subconscious beliefs to our conscious attention, we can decide what to keep and what to transmute.

Not all subconscious beliefs need to be transmuted, as helpful beliefs support us in moving through the world without having to consciously address everything. However, most of us through the process of living have some unhelpful subconscious programming that could use some conscious transmutation.

This is because when we were younger, and before we could speak or advocate for ourselves, we made decisions and developed beliefs that became part of our unhelpful subconscious mind programming.

For instance, a child who felt fearful and began crying may have been admonished by the parents for making noise (crying). The parent’s objection may have been to the noise of the crying child, but the child perceived the admonishment as disapproval, which formed a belief that they cannot freely express their fears or cry. As the child matures into an adult, an unhelpful subconscious program based on this belief continually steers them toward not expressing fear or crying.

As an adult, the ability to express our emotions is vitally important, so having a subconscious program running that is counter to our health and well-being would be helpful to uncover and transmute.

Uncovering Versus Looking For Unconscious Beliefs

It’s important for me to point out the difference between uncovering unconscious beliefs for conscious transmutation versus actively looking for unconscious beliefs. The first recognizes that our experiences have always been lovingly pointing to the answers we seek, and that we can raise our energy by being conscious of what we are shown.

The latter approach comes from a dis-empowering energy that there is something wrong with us that needs to be fixed or eradicated. That approach leads us to feel that nothing is good about us, our business, or what we offer. It might even lead us to imagining, manufacturing, and eventually manifesting, more unhelpful unconscious beliefs.

This post is about the former approach—gently and lovingly uncovering what’s already before us. Using our conscious awareness to understand the lesson, and then consciously choosing a new story, a new attitude, a new belief that better supports us and our business.

Subconscious Patterns

subconsciousHave you ever considered ways that unhelpful subconscious mind patterns are working 24/7 in your business?

Bringing subconscious mind patterns to light so we can consciously choose to transmute them is a powerful way for business owners to shift their energy and succeed.

In his 3CD Workshop entitled, The Millionaire Course: A Visionary Plan for Creating the Life of Your Dreams, the author shares examples of how his poverty thinking had been running a program in his subconscious for decades. (If you missed my post with Marc Allen’s interview, you can watch it here.)

Now a mult-millionaire, Marc Allen, author, musician, and founder of New World Library is happy to teach others how to bring their subconscious core beliefs into the light for conscious re-consideration.

Addressing Your Core Beliefs Process

In his workshop, Allen shares a process for shedding light on the subconscious programming that is running in the background of our consciousness. I recommend this process for all business owners as an empowering way to bring unconscious programming to conscious light.

I also recommend that this tool be used on a frequent basis—quarterly, at a minimum. Make the experience enjoyable by setting some quiet time aside, turn on some music, grab a cuppa something you enjoy, then have a nice journal or a new pen handy to write out your answers. The more you do this process, the more you’ll easily see what unhelpful subconscious programming has been working on your business with you.

Don’t be surprised if something you wish you’d known about before emerges after a while of using this process. When you’re ready to release the programming that is no longer serving you, those thoughts/beliefs will appear and become obvious to you. You will know immediately that it’s time to let them go and be ready to do so.

Personally, it has helped me be a more conscious business owner, develop better relationships with clients and vendors, nip problems earlier rather than later, make decisions from an energetically clearer place, and tell a better story about my business.

Here is the process Marc Allen offers in his workshop:

  1. Describe the ‘problem’ as you perceive it to be at the present moment?
  2. What (specific) emotions are you feeling at the present moment?
  3. What specific physical sensations are you feeling in your body?
  4. What are you thinking about right now? (What is your current self-talk?)
  5. What’s the worst that can happen? Then, the next worst that can happen? and the next worst?
  6. What’s the best that can happen? The next best thing that can happen? and the next best?
  7. What fears and limiting beliefs have been revealed in the answers above?
  8. Create an affirmation to refocus each fear and limiting belief.

I recommend creating as many affirmations as you feel comfortable working with at a given point. Personally, I often choose 3 – 5 at a time, so that when I say the affirmations in succession I can feel the powerful *new story* emerging within me. Since we are ALWAYS affirming something, being conscious about what you are saying and thinking is very empowering.

As business owners tell a new story, and consciously shift our thinking from the unhelpful to the helpful, we begin to feel an energetic shift that is reflected in our business experiences.

Are you willing to give this a try, or have you done something similar? Share your thoughts below in the comments.

Image Credit: Montage by Barry-Jansson & Associates
with images from Artem SVYSTUN, ALEQ1463, + Bruce RoLFF


Disclosure: This post contains Amazon affiliate links to the book/audio material mentioned, which means I receive a small percentage of the purchase price if you make a purchase using this link. If you do not make a purchase from the link, I receive nothing. If you find my posts helpful and are interested in the linked resource(s), I appreciate your support by clicking on the link before making your purchase.

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Letting Meaning Find You

meaningMeaning. Fulfillment. Purpose.

We’ve all heard those buzzwords for career and business.

They are used so often it makes us wonder if our career or business is only valid if it involves experiencing meaning, fulfillment and purpose.

So many people spend their time continually ‘chasing’ these experiences, never quite finding them, stuck in the cycle of flailing action, constantly wondering what they have to do next in order to actually experience them.

It’s exhausting to think what some people do to feel…meaning…fulfillment…and purpose in their career and business. It begs the question, what part of our mind decides that we’re experiencing meaning, fulfillment and purpose? Or not experiencing them?

Lately, I’ve been noticing people who are doing amazingly good, powerful, impactful work in the world…work that is really making a difference…and the common thread: All of them came to this work (career or business) through contrast.

Rather than consciously ‘deciding’ to do this work, the work itself pulled them forward into the next necessary step in their career.

The Pull Toward Success

For instance, Barry Kibrick, the host of the book-reviewing series, Between the Lines with Barry on PBS (in the U.S.), recently admitted that the only reason his author interview show began was because of a previous failed business deal. Out of failure came a new career that has given him greater visibility and helping authors as well as readers.

Another example: Suzanne Somers, who found herself the most popular character on the most post popular TV show in the 1970s being let go at the time of her contract renewal. This career bump could have derailed her, but instead she began following her own interest in health and well-being, researching topics of personal interest that later became resources for her best-selling books. Now she’s considered very knowledgeable on the topic of nutrition, health, and wellness. Twenty six books, fourteen of which have been NYT best-sellers. In addition, she now sells a wide range of products that support what she has learned and shared in her books, and she has a secondary career as a lecturer.

Suzanne Somers is heads a business empire that wouldn’t have been created if her TV career had continued on its original trajectory.

How about Leah Remini!?! After a mildly successful acting career, Leah has finally hit a home run after she began transmuting her pain of abruptly leaving Scientology (having been raised as and living as a devout member for about 34 years) into an opportunity to help others leave or better yet, never enter this organization (what many are calling a cult). She wrote a book about her experience, entitled Troublemaker: Surviving Hollywood and Scientology, and publicly supported the HBO Documentary Going Clear.

Then, she created the powerful A&E show, Leah Remini: Scientology and The Aftermath, now in it’s second season and recipient of a well-earned 2017 Emmy Award winner for Outstanding Informational Series or Special. Leah and her team has created one of the most powerful, impactful and important TV series I have ever witnessed*.

*Please Note: I was not raised in a cult, so I personally find the series extremely empowering, literally watching people take back their power and regain their voices!!! If you were raised in a cult, though, you might find that it triggers deep negative emotions. Your mileage may vary.

Ms. Remini has transmuted her own pain while also educating the rest of the population about how Scientology works, and what to expect if they went down that road. This not only helps us understand the issues, but develops compassion for the people who have been victimized and rebuilding their lives after leaving this organization. Remini’s new ‘work’ is educating the masses while giving former Scientologists a voice and emotional support. I feel like CHEERING during and after every episode I watch! I can see this getting better and better as time goes on.

Meaning, Fulfillment and Purpose Found Them!

None of these great examples made a conscious decision to get into their existing fields. Meaning, fulfillment and purpose found them! As a result, they are all having much greater impact on the world than if their original careers had worked out as planned.

If you’ve been derailed, deflated, frustrated or exhausted trying to ‘make’ your current career or business thrive, take heart. These examples show you that something even better may be just around the corner.

Perhaps the key to really finding meaning, fulfillment, and purpose is: Don’t chase meaning, fulfillment, or purpose. Let it FIND you!

Image credits: Bruce Rolff,
Barry Kibrick, Organic Authority,
and A&E Telelvision.

Save

Save

Save

Save

Save

Save

Save

Solving the ‘Unsolvable’

unsolvableDo you feel your creative or healing business has unsolvable problems…the kind that seem to keep your mind going in circles?

You’d like to make more money, but you don’t feel you can raise your rates or attract more customers / clients.

You need to find better vendors to support you, but seem to have exhausted all resources in your area.

You know your business offers great value to potential clients, yet every attempt to reach them seems to fail.

The circular thinking keeps us energetically stuck, and our business doesn’t move forward. What’s really going on here? Are the problems truly ‘unsolvable; or is there a way out of the cycle of problems?

Solving the ‘Unsolvable’

A Course in Miracles (ACIM) tells us that there is really only ONE problem, and all our problems are outcroppings of this one belief: We believe we are separate from Source Energy / God / All That Is. In our forgetting our connection with the Infinite Divine, we allow ourselves to believe we have unsolvable problems.

Actually, ACIM says it’s our mind ~ our ego, specifically ~ that manufactures unsolvable problems to keep us preoccupied and distracted from our connection to Source. In that respect, the ego often succeeds until we become consciously aware.

When I first heard this, it didn’t make sense to me. But then, I started noticing the steady stream of seemingly unsolvable issues that began cropping up for me in my business. When one problem was somehow miraculously solved, another one was soon making an appearance. I realized that this is exactly what ACIM is saying!

Once I reconnected with Source, I noticed that both my labeling any situation a ‘problem’, and the conviction that I was right (and the need for vindication) about how difficult the situation had become were keeping me stuck and unable to find viable solutions.

As long as our attention is on the struggle, we are not energetically aligned with any solutions.

(I keep typing ‘soulution’, and then correcting the typo, but I’m sure that’s not a coincidence!)

As long as we believe any solution is *outside of us*…something we have to seek, then we fail to recognize our innate power: To connect with Infinite Divine and receive the answers internally.

Just because we’re in business for ourselves doesn’t mean that our connection to the Divine ends at the start of business hours. If you’re in a cycle with your business of unsolvable problems, know the ego is involved.

Spiritual teacher Adyashanti has said that the ego is addicted to identification (labeling), to thinking (using only the mind to solve problems), and attachment to thought/thinking (needing know and to be right). He said, “this is a fiction created by circular thoughts and beliefs, what ACIM calls the ‘unsolvable problems’.

Thoughts and thinking have their place, but the unsolvable problems find resolution when we reconnect with Source. In doing so, the brain relaxes, the solutions present themselves, and we remember it’s not up to us to ‘figure it all out’.

Emotional Guidance Scale

The way out is first to become consciously aware of the cycle of problems, and then use the awareness to connect you with your emotions.

Emotions are always communicating with us, letting us know where we are energetically. When we feel good, those emotions are telling us that we are in alignment with Source Energy. Solutions are easier for us to see and identify, and all organs of our body are functioning optimally, when are energetically in a good feeling place.

Abraham-Hicks Emotional Guidance Scale is a tool that reminds us that when we’re feeling lower on the vibrational scale, we’re still aligned with the problem(s) and our brain is not functioning at it’s optimal. We cannot see the vast array of solutions Source has available for us.

When I say ‘feeling good’, I am talking about a sustained feeling of lightness and appreciation. If you feel good for just a few minutes, then feel bad again, such as when you feel like taking revenge, it’s a sign that you’re still at the lower end of the vibrational scale.

If you’ve been at the lower end of that scale for a while, you may need to give your self a break from the subject—take a walk in nature, cuddle with your beloved pet, take a nap, listen to a guided meditation—and come back to it when you’re feeling better.

Invoke Easy World, and take a mental break. Give yourself a weekend or a week off of worrying and mentally spinning.

ACIM instructs us to give the question to Source / God / All That Is by saying, out loud or silently:

Take this thought and judge it for me, return to me thoughts of peace and well-being.

Or tell yourself quickly:

Let me recognize this problem so it can be solved.

Then try to suspend all judgment about what the problem is. If possible, close your eyes for a moment and ask what it is. You will be heard and you will be answered.

When we stop trying to ‘think’ the solutions into being, we’ll feel better, our mind will be more relaxed, and we’ll move into energetic alignment with the solutions of Source.

The good news about energy is that it can always shift. Nothing is set in stone— unless we believe it is. We can always work our way back up the vibrational scale and revisit any subject from a higher energy vantage point. When you do, you’ll understand the power of positive energy.

How have you handled your ‘unsolvable’ problems? Share your experiences and suggestions below for others to benefit.

 

Image credit: Barry-Jansson & Associates
with image from alphaspirit

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Enjoying Your Ongoing Journey

journey

Whether you are new in business, or a veteran business owner with the stories to prove it, there is great benefit in recognizing the ongoing spiritual lessons that are part of the entrepreneurial journey.

The Ongoing Journey

In fact, the women business owners I serve who most-quickly accept and enjoy their entrepreneurial journey as a delightful adventure also tend to be most successful.

From an energetic, Law of Attraction point-of-view, it’s easy to see why these business owners are most successful: Their energy is lighter, more relaxed, and trusting that everything is all working out well. They carry a natural humbleness AND a great sense of humor. They can find the humor in almost every situation and laugh at themselves while learning new skills. The upswings in business do not disorient them or distract them from their core mission, and the downs become sacred opportunities to grow…the fertile ground for the next upswing.

Your business will show you where you (personally) can be more patient, more accepting, and more compassionate.

You will be confronted with any underlying money, health, and relationship issues you may have. If you thought you could avoid those personal downfalls by throwing yourself into your business, think again.

Your business will also show you when and how to set boundaries, and when to hold them firm. You’ll discover strengths you didn’t know you had, along with your weaknesses. You’ll quickly learn to  either overcome each weakness or hire others to handle those aspects of your business.

One of the first lessons that I learned was that no business is successful in a vacuum. As business owners we are dependent on the connections with our vendors as well as our clients and colleagues.

Connecting with other business owners via my local chamber and networking group not only kept me up-to-date on local business news but also put me in touch with potential clients and vendors. It also gave me a reason to set my work aside, get away from my office, and interact with other people.

When you love your business, especially if your business is mostly online and you are a solopreneur, you can forget the importance of socializing and connecting with others in-person!

The more I connected with others, helping others along the way, the more my business flourished. Still, I didn’t realize my business would lead me even further down a spiritual (not religious) path, and that it would benefit from ongoing conscious self-improvement.

It Gets Easier

If you are at the beginning of your business journey and feeling a little daunted by the emotional and spiritual demands of your business, know that it does get easier over time.

It’s like compound interest: What you learn about yourself this week, this month, this year, builds upon itself and will continue to serve you as you move forward.

Learning what spiritual tools work best for you, and practicing them like it matters, will not only make you happier in business but also enrich your ongoing journey. At this point in my journey, regular meditation, affirmations and visualization are all part of my processes. When I am emotionally drawn into a situation, I know it’s time for me to do my inner work.

As it turns out, your business is NOT just business, it’s personal!

 

Image credit: juliasv

The Magical Power of Anger

magical

The magical power of anger

That’s right: magical! There’s magic in our ability to transmute our anger, not just for our business but for all aspects of our lives.

Personally, I don’t know any business owner who doesn’t, at least occasionally, experience anger in running their business. One of the hot spots are tricky experiences with vendors.

Ideally, vendors support you in your business so you can fully support your clients and customers with ease. You rely on your vendors, and they become part of what makes you and your business successful.

In worst case scenarios, though, difficult vendor experiences can actually harm or derail your businesses. I don’t need to list the potential difficulties for you…and we don’t need to dwell there, either.

In your anger and frustration with the situation, your instincts might have you making rash decisions you’ll regret and send you scrambling to find alternative providers.

LOA savvy business owners know that is a trap: ‘what we resist, persists’.

Any action you take will reflect the energy with which it was taken. The angry journey reveals an angry result.

If you don’t clean up the anger with one vendor, you’ll just experience similar energy with the next, and the next, and the next. Worse case, that anger will seep into other aspects of your business and cultivate more resentment.

However, when you embrace the magical power within your emotions, you’ll gain understanding of your limiting beliefs, and get clues to resolving not only the current issue, but any future issue, as well!

Navigate tricky vendor relations

The most reliable, and sustainable way, to manage difficult vendor relations is by understanding the energy of your emotions and the magic that is within.

This past week, I was pondering various topics to write for my next blog post, and then I received a gift of an intensely frustrating vendor experience. Don’t you just love when your real-life business hands you such opportunities?

OK, for some of you, that sounds like a ‘trick question’. It’s really not! Aware and savvy business owners learn how to manage their energy and transmute the difficult experiences into growth opportunities.

Now, I don’t go out of my way to seek anger, but over the years I’ve learned that it’s worth my energy and attention to transmute the anger, first, before taking any actions. Below is yesterday’s story broken down into the steps that helped me do exactly that: Transmute the anger into magic!

The time it takes to work through these steps will depend on your situation, and how long you’ve been practicing these skills.

STEP ONE: FEEL IT, FULLY

When you notice you are angry, give yourself a moment to really feel it in your body. This serves three purposes: 1.) Increases your awareness of your own emotions, 2.) Allows the limiting beliefs and stories (which hold the emotion in place) to surface, and 3.) This is the starting place for transmuting the emotion.

Feel the emotion doesn’t mean dwell there. Or stop there. Or let it derail you. It means allow yourself to feel what you really feel, including all levels of anger and sadness, before you continue with your inner work. Without giving yourself a few minutes to really feel your emotions, you might stuff them and the magical transmutation never has a chance to start.

So, here’s how I applied this step. Late on Monday, I became aware that a vendor had charged me for services I never requested for the second month in a row….and was only just finding out about it. It was too late in the evening to do anything, so I decided to deal with it on Tuesday.

I was so angry about it that when Tuesday morning rolled around, I was ready to fire them on the spot, and see if they had broken industry regulations by not notifying me sooner. The anger in me was so intense that I felt vengeful. I kept wanting to pick up the phone to chew someone’s face off. But each time I started to dial the number, I realized my energy was too intense and I needed to step back before going any further.

STEP TWO: NOTICE THE ‘STORY’

When we’re angry, odds are pretty high that we have a ‘story’ in place that made us angry and keeps us stuck there. In some cases, it’s not just one story, but several ‘stories’…past, present, and even future ones!

Once you’ve properly given yourself some time to feel the feeling, start noticing what story is playing in your head about this situation.

Admittedly, I was so angry yesterday, that I wasn’t able to do this immediately after I became aware of my feelings. In fact, it wasn’t until after I ordered myself to calm down, that I eventually heard myself rehashing the ‘stories’ I had going on: They are really pissing me off! This is so wrong—I won’t let them get away with it! What makes them think they can take advantage of me? I’ve been a good client for them for years, I don’t deserve this! This cannot be legal…I should report them! What kind of slimy business are they running? How many other people are they abusing?

Spot the stories? I had already concluded that they had willingly wronged me and were doing it to others. Feeling victimized, and stoking the stories that kept me a victim. Ready to get revenge! They were running a slimy operation and needed to be stopped!

Yeah, it was the last one that got my attention. Extremes often show up in ‘stories’ that keep us stuck in anger and vicitimhood. In the past, I would have sat down and made a list of these crazy stories so I could address them, one-by-one, but having done this so often…I took mental note and quickly moved to step three.

STEP THREE: QUESTION THE ‘STORY’

Or (multiple) stories. Question them. In my case, I did The Work: Is this really true? Can I absolutely be sure this is true? How do I feel when I think this thought? How would I feel if I didn’t have this story? Turn it around.

For me, the first story being questioned looked like this:
They are really pissing me off!

Is this really true? YES!

Can I absolutely be sure this is true? YES!

How do I feel when I think this thought? UGH! It makes me even angrier!

How would I feel if I didn’t have this thought? I might not be so angry, or I might not be angry at all. I might be calmer and thinking more clearly.

Turn it around: I am pissing them off!; I am pissing myself off!

Oh, yeah…there it is! Truth prevails.

As soon as I stated the second ‘turn around’, I immediately saw how I was the one who was creating my anger and I was blaming them for making me feel angry. No one can make me, or any of us, feel anything unless I/we give them the power to do so.

Just questioning the first story made it easier for me to de-escalate, and calm down. I started laughing at how I had frothed myself up in anger without having all the details or information. I was already feeling better as I sailed through questioning the other stories that propped up my anger.

STEP FOUR: LET AWARENESS BRING CLARITY

The transmutation was in process! Once I had calmed down, gained awareness by questioning my stories, it became really clear to me: When it came down to it, I didn’t have the full story. I was only seeing ‘my side’ and needed to communicate with the vendor to get the full story.

All I had was a statement showing that they had billed me for non-requested (and un-received) services, and I had allowed myself to stir up my own feelings of anger.

What do I really want to experience? I wanted to speak to the vendor to get the full story, to have my account corrected, and monies refunded.

I grabbed the statement and a piece of paper. At the top of the paper, I wrote the date, the vendor’s name and phone number. Under that, I wrote 3 words to describe how I wanted the situation to unfold:

Calm, Smooth, Easy.

Then, I wrote my objectives:

  • Ask about the statement.
  • Get the account corrected.
  • Get any refund, if applicable.

The magic was activated and ready to launch!

STEP FIVE: TAKE ACTION WITH CLEAN ENERGY

By now, I’ve felt my full emotion, noticed the stories, questioned them, and gotten clear on what I want to transpire and set my intentions. I felt so much calmer, relaxed, and at ease. Knowing that this was all going to work out, I picked up the phone and dialed the number. While it rang, I reminded myself: Calm. Smooth. Easy.

The first person I spoke to couldn’t answer any question and seemed confused. He was reflecting some of my earlier wonky energy. I knew it was time to get my energy clear: I silently re-affirmed Calm, Smooth, and Easy.

As soon as I did this, he transferred me to a second person. I re-explained the problem, and this second guy had answers for ALL my questions! His voice was pleasant and helpful as he pulled up my statement on his computer, saw the charges, then researched the requests which triggered the charges. In a calm and helpful tone, he saw the error (another client’s charges were showing up on my statement), and began apologizing.

“Let me fix this immediately. I am so sorry for this mix-up, and so glad you called!”

A computer error — that explained a lot! Immediately, in just a few minutes, he fixed the error, refunded monies automatically charged, corrected my balance due, asked if he could do anything more, and cheerfully wished me a good day.

Talk about a magical experience! I never had to raise my voice, and was easily able to remain calm during the entire encounter. The experience was smooth and easy, just as I had written down while I was getting clear on my preferred outcome. Doubt that would have been the case had I called earlier in the day when I was so angry!

STEP SIX: REST AND REVIEW

I was smiling when I got off the phone. I had been on quite the magical ’emotional journey’, going from vengeful white-hot angry to calm and satisfied, in just a few hours.

After taking a break, I came back to my office and took stock of what happened. (That’s when it became obvious that writing this post was the next step.) Take the time to learn from your experiences. If you could have done better, take note. If you did a good job, acknowledge yourself.

Without a doubt, I did a REEEAAAAALLLLY good job of feeling my feelings fully. (giggle) Although, it might have served me to notice the stories sooner. Giving myself some ‘space’ so I could, finally, notice the stories…essential to this whole process! So glad I didn’t take action when I was really angry. Very happy that I questioned the stories, and was able to laugh, before getting clear on what I really wanted. Making the call with clear energy and intentions completed the anger-to-magic transmutation.

Come to think of it, if this vendor hadn’t made the mistake to begin with, I wouldn’t have gone on this emotional journey or learned so much about myself in the process…let alone, been able to share it with you. For that, I am very appreciative of that vendor and their mistake. Bless them!

Did this post give you some insights into transmuting your own anger? Or how to work through a sticky vendor, client, or employee situation? If so, share your insights below.

Image Credit: fergregory

Save

Save

Preparing for the New Year

New Year Transition

It’s that time of year again.

As everyone finalizes their holiday shopping, and settles into the final few weeks of the year, business owners start to contemplate what the new year has to offer.

Some business owners view the future with excitement, a light heart, and joyful anticipation. While some are overwhelmed with fear, doubt, worry, and trepidation.

Why is that?

For centuries, business experts have recommended ongoing planning and forecasting as a part of running a successful business. Basically, they believe that a whole lotta focus on ‘what is’ will help improve business. Deliberate Creators, however, understand that left-brained what-is-focused business planning has its limits. Fire up your spreadsheets and business data, all you want, but there’s more than *facts* deciding outcomes.

How Our Energy Affects Our Business Planning

Energetically, all businesses reflect how the business owner feels (thoughts + emotions) about all aspects of the business, products/services, clients, working conditions, employees (if applicable), and so forth. If there are employees and business partners, then their energy is also a part of this mix.

Because I know this, I consciously make business planning a relaxed, easy, and joyful experience. As I take action on those plans, the results will have that same relaxed, easy, joyful energy.

Every 90 days or so, I take some quiet time for a planning and forecasting session. I review my business targets and imagine what I’d like to experience moving forward. It won’t surprise you that the majority of time during these sessions is spent getting into the feeling place of ALREADY experiencing my targets.

During these planning sessions, I have candles lit, relaxing music playing, my kitty cat slumbering nearby, and ensure I’m in a relaxed and appreciative energy for pre-paving my future. This way, my mind is open, clear, and most receptive to good ideas.

If I’m not sure about my targets or what I want to create, I spend a few minutes doing Pure Awareness meditation to still my mind and raise my vibration before I remember how Source views me and my business. This is enough to put me in a fabulous energy field for imagining my highest excitement for my business.

If I only focused on the left-brain data and planning for my business, I might get stuck in What-Is-ville —never seeing a viable way out of quagmires.

My Silent Business Partner

new yearOver the years, I’ve learned that the energy with which I make decisions and take actions is mirrored back to me in the result.

Like that time when I was not sure what a design client was really looking for, and spent most of the project time swimming in doubt as I questioned all my creative choices, only to have the client question me with the SAME DOUBT (verbatim) when she reviewed the project!

GULP.

That’s when I remembered that the energy that creates worlds is always my silent business partner (and yours, too!). That experience taught me to get clear about being of excellent service, being guided to the right choices, and opening to the intuitive knowing of my client’s unspoken needs. When I do, the resulting work thrills the client! (That has been my secret to ‘exceeding client expectations’ all these years.)

So…once my environment is set, and the planning session begins, I start answering these questions:

  1. What do I appreciate most about my business? (I milk this)
  2. What would I like to expand in my business? (I reach for what feels better)
  3. What am I ready to release in my business? (I follow my guidance)
  4. What am I willing and ready to receive help with as I move forward? (ditto)
  5. How do I expect to feel once my business has expanded (2, above), I’ve released what no longer serves (3, above), and I’ve received help (4, above)? (paint the picture)
  6. What can I do now to feel that way (5, above)?
  7. After spending a few minutes feeling the feeling of 5 and 6, above, I ask: What additional inspired actions come to mind? (Write it down)

Number 1 puts me in appreciative energy. Number 2 – 4 provides my next quarterly ‘targets’, and 5 – 6 help me tap into that energy. Finally, Number 7 is actually ongoing. Whatever information comes to me in the session, I write down, and take the action that feels like the next logical step.

Hours, days, or even weeks later, additional inspirations will spring up in my awareness. Some may feel completely unrelated. Like calling a friend. Or going grocery shopping. Yet, by following the inspiration, I will meet, talk with, or discover something that helps improve my business.

Your turn! What do you do to prepare for the new year? Share your comments and suggestions below…

Image credit: (top) Barry-Jansson & Associates
(mirror) ttatty

Related Posts with Thumbnails