Posts tagged as:

breathe

Crafting Your JOY List

November 5, 2009

…often whether or not you have wanted something (person, thing, or experience) for a long time, or you really-reeeaaallly-REEEAAALLY NEEEED it as soon as possible, there is often such a strong emotional charge to receiving that we are actually unconsciously blocking the very thing we say we want.

That emotional charge is sometimes referred to as resistance. It comes in a variety of flavors: neediness, anxiety, worry, frustration, irritation, and flat-out desperation. At worst, you begin immediately assuming that what you want is impossible, which triggers a feeling of heartache.

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Effective Solopreneurs: The Power of Taking Breaks

October 16, 2009

I see it way too often: Solo business owners, accustomed to wearing many hats, working too long, often without breaks, and so overwhelmed that they haven’t noticed how ineffective they’ve become. Ineffectiveness is the grim reaper for a solopreneur.

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