Letting Go of the Struggle with Affirmations

June 15, 2011

How is it possible that I have such great experiences with affirmations and so many others struggle with it? First, I know HOW to create powerful customized affirmations. Second, I do not struggle with affirmations ~ I know they work and I know they are very much worth the effort.

I realized it was time to work with some folks who didn’t believe in the power of affirmations, coach them, show them how to let go of the struggle, and have them talk about their experience.

So, I turned to the great community at Good Vibe University ~ asking who was ready to let go of their struggle with affirmations. (Go to the full blog post to listen to the call!)

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Connecting with Who You Really Are: The Power of Quantum Entrainment

May 28, 2011

By now, I hope you have noticed that anything I recommend to you I have first tried and experimented with myself. In this blog, I share not only what I have learned, but what has worked for me, with the intention that you will also try what resonates for you and experience positive outcomes.

This past February, Trish Spadt told me about a process she was enjoying called Quantum Entrainment. With excitement, she talked about how it has changed how she perceives the world and positively shifted many things in her life. I had met Trish virtually last Fall when she had inquired about selling my meditation program on her website. So, I called Trish (it turned out it was also her birthday) and we had a joyful conversation about metaphysics, her journey understanding how we heal ourselves, and about Quantum Physics. So, when she brought up Quantum Entrainment in our next conversation in February, I decided to check it out!

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Showing Up for *FUN* (instead of work)

May 9, 2011

When you think or hear the word work, what goes through your mind? Do you automatically think hardship, difficulty, frustration, irritation?

What do you feel in your body? Do you feel angst and tension in your body? Maybe a feeling of dread?

When you think a thought often enough, it becomes a belief. When you hold a belief long enough, it becomes ingrained in the cells and tissues of your body. This is nature coding and preparing your body so you can act quickly in the face of potential danger. Instead of lions and tigers (OH MY!), these days most folks are facing stress and perceived danger from their health, relationships, and yes…their work.

Most of what we believe about work is what we were taught by the adults in our life when we were young. Most of us were taught that no one would pay you to do something fun. We were taught the big money comes from doing the hard, frustrating, dirty, and difficult jobs. Now that you are an adult, you get to ask yourself: Is what I have been taught about work REALLY true? Is there a different way to view work?

Is it possible to show up for FUN?

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Exploring an Ancient Energy Clearing Modality: Ho’oponopono

April 21, 2011

I’ve been wanting to write about the Ha’waiian energy technique, Ho’oponopono (Ho – oh – po – no – po – no) for quite a long time. I’ve had amazing success with it, even though I didn’t really understand how it worked. That was, until I began learning about Quantum Physics and the work being done by HeartMath.

Wait, I’m getting ahead of myself.

It was Dr. Joe Vitale’s viral article that first taught me about Ho’oponopono in 2006. Upon reading the article, I thought it was interesting, but to say I was skeptical would be an understatement! In the article, Joe talks about understanding full responsibility a profound way after hearing about a native Hawaiian psychologist named Dr. Ihaleakala Hew Len cured an entire prison of criminally insane patients without ever seeing the patients in person. At first blush, that sounds pretty wacky, doesn’t it?!?

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Scripting Success

March 31, 2011

Scripting is a process that puts you in the feeling-place of receiving what you are wanting to experience AS IF it is already happened or happening.

By using the power of your imagination, you can experience feeling in the present moment how you will feel once your desire has come into physical manifestation. Scripting moves you from the future to the present moment, thereby shifting your attitude, belief in possibilities, and physical energy into closer alignment with your desires.

See how one country used scripting to imagine something better for the entire country!

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Effective Solopreneur: Trusting Into Not Knowing

March 20, 2011

If you’ve been in business for any length of time, you know very well that there are also times when you just don’t know. It can be frustrating and unnerving. Especially if you are used to *always knowing* exactly what you want to do next.

The vibration of frustration, though, is not conducive to receiving quality inspiration. Fighting anything, including the not knowing, actually puts us in a place of resistance rather than a place of receiving what you desire. Being in resistance manifests more experiences to feel resistance. So, how does one trust into not knowing?

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Law of Attraction in Social Media

February 28, 2011

I’ve been on LinkedIn since 2003, got a Facebook account a short while later, and fell in love with Twitter in late 2008. I’ve been in social media a while. Through engaging many wonderful people on Twitter, I found myself actually using my dormant Facebook account. Suddenly, Twitter had provided me an incredibly upbeat, positive and kind network of people to connect and share videos and information on Facebook. I have met and connected with amazing people through social media and find it a fantastic way to engage colleagues and clients.

Yet, rarely a week goes by where someone say something like that, “I can’t stand social media. The people on Twitter are just (ugh) and the creeps on Facebook freak me out…”

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Effective Solopreneur: Open for Possibilities

February 11, 2011

Yesterday, I was checking out the database for this blog, and single-handedly brought this blog down just minutes before leading a Quantum MasterMind call. Knowing that I didn’t have time to fix the blog prior to the call, especially since I did not know exactly what I did to bring down the blog, I made a decision. I took a deep breath and said, “OK, I’ll fix this after the call.”

Most people I know would have been freaking out and upset. I was relaxed, calm, and focusing my energy on my upcoming client group call. As I was walking to get some water prior to the call, I realized I had just created space for the possibility of an easy solution to a yet undefined problem.

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Power Couple: Appreciation + Relaxation

February 1, 2011

By now, you know that I see appreciation as essential to creating a life you love. It turns out that combining appreciation with relaxation is a powerful formula for health and success! Science now has some compelling reasons why you will want to begin consciously combining appreciation with relaxation…

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Get Sucked Into the Vortex of Love and Appreciation

January 24, 2011

Since my last post was about expressing appreciation, I’ve decided to expand more on different ways we can express our appreciation.

Of course, there are many ways express appreciation, including reaching out to others in words, writing, and voice to let them know how you feel. Whatever feels good for you to do, will also feel good to the recipient. As much as it feels good when others recognize us for a job well done or appreciate us for being in their lives, it might even feel BETTER to let others know we feel that way about them! A win-win all the way around.

When we express appreciation, we add more power to the vortex of love energy that is the basis of our universe…

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