Taking Full Responsibility for Your Energy

responsibilityIf you listen closely, you can hear the sound of humans all over the planet getting sucked into the negative energy vortex created by those who are not taking responsibility for their own energy. If you doubt me, just check our our media. Examples of this phenomena are ever-present.

But they don’t have to be. We have the power within us to change the dynamic.

Responsibility is Owning Our Own Power

Whether you live or work with someone who is continually contentious and angry, or routinely playing the victim role, we have a choice in our response. While we are not responsible for other’s energy choices or how they perceive us, we are always responsible for our own energy, and therefore, our response.

Dr. Jill Bolte Taylor spoke in her TEDx talk and book, My Stroke of Insight, about her experience feeling the energy of every person who entered her room while she was recovering from a stroke at the age of 37. Even if people tried to hide their emotions, she could still feel it, and she wished there was a sign on the door asking people to take responsibility for their energy before entering the room.

responsibilityImagine if we all saw this sign, and remembered to take responsibility for our own energy?!?

When we’re paying attention, all of us can feel the energy of others, although empaths and those in physical recovery may feel it even more deeply. If you’re unconscious about your own energy, then you’ll likely also be unconscious of the influence of other’s energy.

The question is whether you will maintain control of your own energy, or allow other’s energy momentum to overpower you?

To me, this is among the most important energy work we do as humans, let alone as business owners. Refusing to take responsibility for your responses means you are more likely to be sucked into other people’s negativity and get stuck in what I call The Drama Trap.

Other people may not choose to take responsibility, and that’s their business, anyway. But that doesn’t stop *you* from taking responsibility for yourself. All peace, inner and outer, starts within as each of us chooses to take responsibility for our own energy and behavior.

Responsibility Starts with Awareness

Awareness of your own triggers is the first step in healing them. Taking full responsibility for your energy doesn’t mean condoning other people’s inappropriate behaviors. It DOES mean doing your own inner work: Connect to the energy inside of you, get clear on who you really are, become aware of your triggers, and cleaning up that energy so you are no longer so easily triggered.

responsibilityThe fact is, if someone said you had blue hair, you’d laugh it off because you know it’s ridiculous. But, when someone says something you might internally question or doubt or fear, that is how you get triggered. It’s much easier to take responsibility and stay out of the negativity than it is once you’ve been sucked into the trap.

The best news about becoming aware of triggers and traps, is that now they can be healed. Appreciate your powerful and transformative ability to use the awareness for your own inner growth!!! Remember that without the awareness, healing could not take place.

When I recognize my own triggers, I’ve learned to BLESS the trigger, and the ones who trigger me, then do my inner work to clear the underlying story(ies) that keep(s) the trigger alive. Awareness itself is a powerful healer, and blessing the trigger begins the process of releasing the underlying story.

OK, now it’s your turn…How do you take responsibility for your own energy? Click comment and share below what you’ve learned from this process.

Image Credits: (Top) Barry-Jansson & Associates
with background image from Natalia Gesto,
(Middle) SuperSoul.tv, and (Bottom)
Dr. Catherine Ponder’s Twitter FEED

Catching a Break

breakLast month, I did something very important, which I highly recommend for your well-being and entrepreneurial success: I took a break from posting a blog!

While I had a few ideas rolling around, none of the ideas inspired me enough to move forward. I took notes, mulled over the ideas, and ultimately…realized it was simply time to give myself a well-deserved break!

As I wrote in a FB post last month, I have been publishing this blog for ten years, and I learned early on to only publish what inspires me and feels important to share. Which is why it was easy for me to give myself a break last month  and why that lesson is part of the message this month. I know from past experience that when nothing feels inspiring, I will come back with inspiration after some time to relax and recharge.

Giving Yourself a Break

More and more, psychologists, brain researchers, and successful entrepreneurs are discovering how much more productive and healthy (and successful) we are when we experience regular rest, relaxation, and fun!

It makes sense, too, because we now know that the brain begins to lose clarity and become less effective when it is tired or stressed. If productivity and creativity matter, then giving yourself a break is essential.

You may even have experienced being overwhelmed and stressed, then notice that you feel so much better after a few minutes laughing with colleagues and friends, spending time with loved ones, getting some fresh air while watching clouds go by, or taking a drive in your car. These are just a few ways we can ‘catch a break’!

I don’t know anyone, employed or self-employed, who isn’t working long hours and juggling their personal and professional lives. The human body is not meant to work 18 hour days on an ongoing basis.The importance of building in some time to relax, mentally unwind, rest if needed, and find some joy in life cannot be over-stated.

Catch A Break Every Day

breakYou might be thinking: WHEN am I going to find time to take a break? Here’s the ‘catch’: We don’t need to take a month away from our work to benefit from a break! In addition our regular vacation time, we can easily build ‘break’ time into every day life.

In fact, developing a regular wellness habit of resting, relaxing, and having fun every day will make you less likely to need long vacations.

Below are ways you can develop a regular wellness habit:

• Set boundaries and Honor Them – If you’re not used to doing this, give yourself 30 days to commit to setting boundaries around your work and personal life, and the demands put upon you by other or yourself. Know what works for you, and make the boundaries clear to yourself so there’s less blur and more clarity!

• Meditation and Mindfulness – Both meditation and mindfulness provide important rest to the mind, body, and spirit. If you already have a meditation practice you love, that’s great. If you’re still working on one, consider Intentional Resting or even just taking time out to watch clouds or the wind in the trees. Nature provides endless ways to stop, notice, and watch (plants, animals, birds, bugs, wind, clouds, etc.).

• Exercise – Whether it’s full-on time at the gym, a walk around the ‘hood, or 15 minutes dancing in your livingroom, exercise helps us release built-up stress and is it’s own form of relaxation. Whatever form of exercise you choose, it’s suggested that we ‘break a sweat’, the body’s way of letting go of emotions and toxins (along with deep breathing)!

• Laughter, Joy, and Appreciation – For me laughter tends to be spontaneous, and my kitty is often the source of laughter, great joy, and deep appreciation. Find some sources of laughter, joy, and appreciation you can seek out every day. It might be a certain YouTube channel, or a favorite book or movie series. A gratitude journal lets you milk the joy and appreciation even more.

• Wind Down – I started doing this a few years ago, and find it contributes to sleeping very well at night. I set a time, at least a half hour before bedtime, to turn off all screens and (if possible) all lights. Backlighting on electronic screens send a signal to the brain that it’s *daytime*, which keeps us awake and unable to wind down before bedtime. Turn off all screens, and give yourself a good 30 minutes to be…mindful, meditative, or just deep breath while snuggling with your pet(s) or family. You’ll be amazed how much better you sleep!

The added benefit of developing a habit of ‘catching a break’, is that you’re energetic sending a signal to the Universe that you value your time, that you enjoy the journey, and that you are ready for more ways to experience value and enjoyment. Imagine what wonderful experiences you’ll bring into your life!

How do you catch a break every day? Share your experiences in the comments section, below…

Image Credit: Barry-Jansson & Associates
based on image from iciakp.


Nancy Barry-JanssonNancy Barry-Jansson is a Metaphysical Teacher / Mentor who specializes in helping creative and healing women entrepreneurs grow and prosper through their businesses. She has spent more than 33+ years with metaphysical studies and been running her own creative business for more than 23 years. Learn more at AffirmingSpirit.com.

Are You Fully Supporting Yourself?

supporting

The Idea Behind Supporting Yourself

If you attend a party in the U.S., one of the first questions a stranger is likely to ask you is, “What do you do?” Their meaning in the question: What do you do for a living? The question is directly asking about your vocation, employment—how you earn money to financially support yourself and loved ones.

Savvy Conscious Creator business owners will immediately spot the faulty thinking underlying the idea that support only means money and the way many see their jobs or business as their ONLY source of supply (money, opportunity, resources, connections, expansion). The only thing more absurd is expecting action, alone, to be the way to improve our life experiences.

Both concepts are the equivalent of looking into a mirror and expecting your reflection to change before you do!

Quite an irony, when mirror work is a wonderful way to shift faulty thought patterns!

Louise Hay Opened My Eyes About Supporting Myself

Being a person who knows how to surround myself with positive materials, I often listen to uplifting audio books. Recently, I was re-listening to the late Louise Hay reading her classic book, You Can Heal Your Life, when I heard her say something remarkable: The conscious and loving way she supported herself when she first began speaking publicly.

Now, I’ve read this book several times and listened to this audio book many times over the years, but this time I really HEARD what she was saying.

Louise consciously chose to speak only lovingly and positively to herself immediately after she stepped off the podium from delivering her first speech, reminding herself that she would only get better with experience.

What an amazing example Louise gave of supporting herself as a developing public speaker! This example is quite opposite of what many people do: Immediately berate themselves and find fault with nearly every aspect of their developing skills. We don’t expect babies to walk across the room perfectly on their first try, yet somehow we expect ourselves to immediately learn and flawlessly execute new skills.

A few hours after she completed her first speech, she sat down to consider improvements she could make so the next talk would be even better. Her support of herself as a speaker didn’t stop with speaking positively to herself. It continued with making her future work more effective.

Through the vibrational field in which we operate, the Law of Attraction is always lining us up with similar vibrational energy. When we send the signal that we fully support ourselves, the people, resources, opportunities, clients that fully support us and our success will also show up.

Listening to Louise tell her story made me stop and question myself:

Am I as fully supportive of myself as I can be?

Truly, I can improve in this area. Most people I know could benefit from being more supportive of themselves, as an individual, on the mental, emotional, and physical levels. Perhaps you, too, are reading this and have a similar response or perhaps you are seeing ways you can begin supporting your business.

Fully Supporting Ourselves

Let’s consider the other ways in which we could begin, this moment, to be more fully supportive of ourselves (as humans) and our businesses.

• Start with your self-talk – Our self-talk reflects our deepest held beliefs about ourselves. Is your business self-talk awesome, but your personal self-talk not so great? If you’re a business owner, the energy of your business feeds off of who you are as the person who runs the business. Energy knows no boundaries between you and your business. Just like with affirmations, it helps to decide in advance (when you feel good about yourself and your business) how you would like to speak to yourself, give yourself some good examples (like Louise’s), and practice them. This way, you’ll gradually become more familiar with positive self-talk, and when you occasionally think negatively, you’ll be able to re-direct yourself.

• Mental, emotional, and physical – Begin noticing, in your day-to-day life, how you can think, feel, and be more supportive of yourself and your business. Do you speak kindly of yourself, your business, your clients, your vendors, your experiences? Do you feel and practice  gratitude and appreciation on a regular basis? Do you take actions that support yourself and your business on all levels? If not, where could you use some help? Where you see improvement needed, be kind: Acknowledge your awareness as the first step in the right direction. Ask for guidance how to be more supportive and let the solutions find you.

• Engage in mirror work – Louise Hay was a huge proponent of using mirror work to bring faulty thought / limiting belief patterns to the surface for healing. She strongly believed that the mirror is a valuable self-help tool for moving through our own blocks. When you stand in front of the mirror to speak your new (preferred) self-talk aloud while looking into your eyes, you’ll FEEL where you are blocked. Don’t ignore it. Notice it and ask what needs to be healed. You know you’re on the right track when positive statements that used to feel uncomfortable begin to feel much better.

Note: If you don’t feel any discomfort when you speak kindly to yourself or about your business while looking into the mirror, that’s great. Keep doing it! Mirror work reinforces the positive subconscious messaging.

• Affirm, Journal, Meditate, Visualize – There are many self-help tools available for affirming, writing, visualizing, and opening our mind to supporting ourselves and our businesses. If we’ve held a long pattern of negative self-talk or not supporting ourselves, it can feel awkward to begin doing so. Wrap yourself in the same LovingKindness you would if working with a small child. We all have issues to work on, and we all have to start somewhere. Be the supportive adult you wish you had in your life, and call upon your own self-compassion to write out, visualize, and mediate on what being more self-supportive would look like in your world.

• Give up the struggle – Whenever we learn a new skill, there are going to be moments when we falter. Those are the times to double up on self-love. Remember that when learning new patterns feels too hard, it’s a good time to give up the struggle. Release it to a Higher Power. Evoke Easy World. Go take a nap. Get out into nature. Spend time with loved ones. You can always give yourself a fresh start and begin again. You’re developing a new skill, and that can take practice, patience, and persistence.

The more frequently and regularly we send the signal to the universe that we support ourselves and our businesses on all levels, the more comfortable it will feel. Soon, you’ll wonder why you didn’t think this way all the time!

Are you fully supporting yourself, as a human being, and your creative or healing business? If so, share what works for you in the comments below.

Image Credit: Barry-Jansson & Associates with images from
Tawatchai Khid-arn, subbotina, Teerawit Janpeng, and subbotinaaleq1463

 

 

Creating Your Spirit-Guided Business

spiritHave you ever wondered how Spirit can help you grow, nurture, and sustain your business?

If you’re caught up in the day-to-day process of identifying, connecting with, and serving clients, processing payments, managing projects and vendors, you might have lost track of the spiritual connection with your business. I get it. I’ve been there, too.

Even with the most spiritual business there are still physical logistics and details that must be organized, managed, and overseen. How do we handle those when we’re not sure which decision is best?

Let Spirit Guide Your Business

When growing and running your business begins to feel like a never-ending chore, it can be the perfect time to step back and tap into Divine energy. Regardless of religious or spiritual beliefs, or the terms we use, most of us can agree there is One Energy Source from which is created All That Is.

That energy source can be a integral part of our business and all its components. As human beings, especially the founders of businesses, we can get stuck thinking we must know it all and have all the answers all the time. Yet the omnipresent and omnipotent Source / Spirit actually DOES know it all and have all the answers! Answers and perspectives we cannot not possibly know from our vantage point. Nor can we access it from a state of frustration or fear.

In his classic book, The Abundance Book, one of the most important premises that John Randolph Price wrote was the concept that no person, place, or condition is our supply:
spiritEmbracing the expansive consciousness that Spirit is our Supply—not our business or our customers/clients, is an important part of allowing Spirit to support, nurture, and sustain our growing businesses.

When we recognize that everything comes from One Source, and that One Source is our ultimate Supply, it changes how we view business situations, climate, interactions, transactions, and outcomes. Our own energy about our business changes. Clients/Customers as well as vendors and support members come and go as part of a positive energy alignment process. Everyone in the process is served well. Where a vacuum is created, something even better will take it’s place. Overall, it becomes increasingly easier to trust that Spirit’s wider perspective is helping us in ways we might not be able to foresee. As a result, we develop a deeper faith in our business success.

How to Invite Spirit Into Your Business

It’s easier to invite Spirit in than you might think, but first there are a few things to release:

A. Start by letting your ego take a backseat. By admitting that you cannot have the full perspective that Spirit has, you can let your ego off-the-hook for ‘being in control’, ‘knowing it all’, and ‘having all the answers’. Actually, it feels wonderful!

B. Cultivate a Willingness to Be Guided. To an outsider, this might look a little like giving up, but the energy is very different. Giving up can come from frustration and feeling like a failure, whereas a willingness to be guided is energetically opening up to guidance and wisdom to which you currently do not have access. You can do this by:
– Silently offering your questions to Spirit and asking for guidance
– Journaling your questions to Spirit, writing down what comes to you in response
– Affirmatively praying appreciation for Spirit’s presence, and for all wisdom coming forward on this subject
– Lighting a candle, or holding a crystal, as you cultivate the feeling of already receiving Spirit’s guidance and give thanks
– Use Abraham-Hick’s Placemat Process to write down what you need the Universe to help you accomplish (and be willing to let it go, knowing it’s taken care of)
– Starting and ending your business day with a 10-minute meditation to align yourself with Spirit’s guidance and involvement in your business decisions

C. Appreciate when Answers, Solutions, and Opportunities Arise. Mindfully appreciate the support that is coming through. Some of us might not notice it *in the moment*, but when it comes into our awareness we say, “Thank you, Spirit!” Give thanks in advance, as well. Regularly AFFIRM your receipt and appreciation for all the insight Spirit sends your way. The more you acknowledge the support you are receiving, the more Law of Attraction brings additional support into your awareness.

D. Do not Argue With / Resist What You Don’t Like. When answers, solutions, and opportunities show up like losing a big client or seeing a door close, do your best not to argue with or resist what shows up. Instead, ask “Spirit, how is this a blessing for my business?” and notice what comes up. If you get stuck energetically in resisting what shows up, you might miss the blessing that is coming right behind! When a big client goes away, a bigger and better one often shows up. When a door closes, something better is about to enter. Be ready, energetically, to receive!

E. Keep Spirit in the Loop. Many business owners begin inviting Spirit in when our business is struggling. When things start going really good with our business, it can be easy to forget this process and stop inviting Spirit to join you. However, when things start to spiral downward, you’ll be reminded why this is a process to continue for the entire life of your business. Keep it going, even when it doesn’t look like your business could get any better than it already is!

Now, I want to know: Do you let Spirit guide your business? If not, are you ready to start?

Image Credit: Barry-Jansson & Associates workinG
WITH images from rangizzz and AFFIRMINGSPIRIT.COM.


Nancy Barry-JanssonNancy Barry-Jansson is a Metaphysical Teacher / Mentor who specializes in helping creative and healing women entrepreneurs grow and prosper through their businesses. She has spent more than 33+ years with metaphysical studies and been running her own creative business for more than 23 years. Learn more at AffirmingSpirit.com.

Making It Easier

easierMaking It Easier

Ahhh…do you feel the ease in that statement? I realize “easier” is not the message most of us are accustomed to hearing, when it comes to our businesses, but bear with me. Starting and building your business can be easier and more fun than you have been taught or might have imagined.

If you’ve been struggling to start or build your business, it’s possible that you have been reading and listening to experts who make it seem difficult and complicated. Without knowing what step to take next, the whole process can feel overwhelming. Most of the business experts, themselves, share and compare business hardship stories as if that is the only way successful businesses function.

Emphasis on ‘Easier’

Businesses have their trajectories, which are a reflection of the owner/leader’s energy. The focus of this post is on EASE: There are many tips and tools that we can combine to make the process of starting and running a business easier.

If you’ve grown up hearing other ‘grown ups’ talk about business, likely they were talking about how hard it was to find clients, get paid, grow their business. What they affirmed (hardship) was confirmed to them, so in their minds, they were right.

Self Check-In:
What are you affirming / confirming about your business with your words, thoughts, feelings, and actions?

The energy generated from your words, thoughts, and feelings drive your actions, and the resulting outcome. The one(s) who line up energetically, SEE, FEEL, and KNOW themselves as successful before they take any actions toward their business are more likely to experience successful outcomes.

This is why two people can start the same business in the same city, but one succeeds while the other fails before they even open their doors. What you hold to be true about your business in your words, thoughts, and feelings establishes how you will experience your business.

First, Alignment!

Before you take another action toward your business, get into alignment with your success:

• SEEING: In your mind’s eye, your imagination, practice seeing yourself successful. Imagine you are in your place of business, or at a networking event meeting new clients. See your schedule filling up with a list of great clients. If this feels awkward, keep doing it until it feels natural.

• FEELING: Notice how you feel when you’re imagining your successful and thriving business. How do you feel when you’re working, when you’re reviewing your financials, when you’re paying bills, dealing with vendors and clients/customers? What do your successful business days feel like, and what do you feel at night as you’re drifting off to sleep?

• KNOWING: As you practice seeing and feeling your success, and the idea of success and the feeling of success will become second-nature to you. This is when you are ready to begin knowing within yourself that even if you don’t know everything about your business…you are capable of learning, growing, and guiding your business. Knowing may initially come to you in flickers and hope-filled thoughts. That’s good! Nurture those until the knowing grows within you.

Pre-Pave Your Success

Abraham-Hicks talks about Segment-Intending as a way of pre-paving future events so they will transpire easily and joyfully. You can also use the basic concept of segment-intending to pre-pave your business success:

• Start by making a list of all the steps you know you’ll need to take with your business
– Setting up your business structure, business location
– Setting up promotional materials: website, business cards, stationery/envelopes, brochures (if any)
– Identifying potential clients and letting them know about your products / services
– Networking to meet potential clients / customers
– Speaking / Writing to increase awareness of your products / services

SEE, FEEL, and KNOW yourself taking the appropriate action in each list with ease, and with a highly successful result. In our imagination, we can ‘take the journey’ first, energetically. If it feels awkward, we’re not yet in alignment. Keep going until it feels natural, and the positive outcome feels obvious to you. Clarity and confidence will fill your being. This is on-going practice for the successful business owner.

Actions you take after getting into alignment and pre-paving will have a much better outcome and likely to feel easier, than if you are taking the same actions from fearful or frustrated energy. The feeling of the journey has a direct effect on the outcome.

Address Your Fears

When I first started my illustration and design business, I realized that I was literally afraid to ‘sell’ my services. Selling would be important to my business success, so I had to address it if I was going to move forward.

Fortunately, before I started my business, I had (even before knowing about these processes) FELT myself highly successful. I didn’t know HOW, I just felt that I would be and I milked that feeling long before I took action. So, when I realized my fear around selling I immediately sought resources that could help me. A book on marketing one’s services gave me the tools I needed and my confidence began to build. I saw myself successfully identifying possible clients, educating them about my services and how to reach me, and then letting those businesses decide if they would like to hire me. My job was to market / educate. This took the ‘sales’ pressure off, and I felt ready to move forward.

Within a few days, I was making cold-calls to area businesses who might need my services. Of my total list of 50 potential clients, 2 of them called me back to hire me then, and for years afterward. None of that would have happened had I not addressed what I feared, and pre-paved a positive outcome!

Know that you can make starting and growing your business easier using the tools I’ve shared here. You ARE capable of starting, running, and thriving with your business!


For the past decade I have specialized in working with female healing and creative solo- and entrepreneurs in various stages of starting or growing their businesses. If you’ve been struggling to start or build your creative or healing business, it doesn’t have to be that way. You always have the choice, and help is available when you are ready for it.

Image Credit: Barry-Jansson & Associates
with a photo by maridav

 

 

 

Are You Functioning Optimally?

functioningAre You Functioning At Your Best?

How you feel physically affects how you feel emotionally, and how you feel both physically and emotionally has a trickle-down effect on how you experience life and running your own business.

This is particularly problematic for solopreneurs and freelancers who are the primary ‘workers’ in their own businesses. If you don’t do the work, take the actions, then your business will falter.

If your mind is frequently clouded, or you don’t have the energy to take inspired action, it could be that your body is not functioning optimally and that includes your brain. When the body is not getting what it needs, neither is the brain!

Functioning Optimally

Starting today, practicing Functional Medicine physician and 10X New York Times best-selling author, Mark Hyman, MD, is releasing the first of 8 videos inoptimally his docuseries, Broken Brain. (You can sign up for this free online series at BrokenBrain.com or by clicking the white logo.) The series addresses the simple, easy, and inexpensive choices we can make every day to feel better and function optimally. I am not an affiliate and I get nothing for sharing this with you other than knowing that this important information is getting out.

As a Deliberate Creator, I don’t care for the title of this series because it implies that a part of us is broken, which I don’t believe is actually possible. There’s too much perfection built into the human body system for it to be permanently ‘broken’. Ultimately, that’s exactly what Dr. Hyman and the other experts in this series are illustrating: When the body gets the simple things it needs, it functions optimally!

When I watched the first episode of this series, it was clear to me that Dr. Hyman is referring to how the medical establishment sees the related problems of Alzheimer’s, Dementia, ADHD, Autism, Depression, Anxiety, and Brain Fog. Traditional medicine treats ALL of those issues as if it is solely the problem of the body part, the brain. Functional Medicine, which is featured in this series, views the entire system of the body and recognizes how the brain can be effected when the rest of the system is out of balance.

Click the graphic below to watch the highlight reel from this series:
DID YOU KNOW?
When you feel anxious, it might be due to having low blood sugar? Try first eating protein and fats. If you have low blood sugar, you will immediately calm your anxiety.

I’m sharing this series with you because I know first-hand the importance of what Dr. Hyman is sharing. In 2012, I personally healed myself of brain fog, increase my energy exponentially, easily (effortlessly) lost weight, and returned my body to functioning optimally using many of the techniques he speaks of in this series. It was like a heavy veil had been lifted from me. When you have that kind of life-changing experience, you want to share it with others!

You can sign up for the free series now, where the videos are each available for 24hrs after release, and (if you haven’t already) watch the highlight reel while you wait for the next video.

I am not an affiliate of Dr. Hymans and I get nothing from sharing this information with you other than making sure this important information gets out to the world. (This is also how the U.S. could begin saving TONS of money by overhauling it’s outdated and non-functional medical system.)

Have you had similar experiences to mine and what Dr. Hyman speaks of? Share your experiences below in the comments…

Image credit: Dr. Mark Hyman, MD
and BrokenBrain.com

Cultivating Faith In Your Business

faith

As the holidays roll around at the end of every year, it’s a wonderful time for savvy, successful conscious creators and business owners to consciously engage this power in their business. Although many associate this power with religion, you don’t have to be religious to harness this power every day of the year. It helps, though, to feel an energetic connection to life.

Fortunately, the creative and healing business women who I serve have a great advantage because they use this power every day in their businesses. They pull upon the energetic connection to life for inspiration and as a tool in serving others. Some use this power so often, they have had life-changing experiences with it and it has turned them into mystics.

FAITH: INNER ENGINE OF YOUR BUSINESS SUCCESS

I’m talking about harnessing the power of faith ~ our ability to know and trust that, no matter what is happening, All is Well with our business, that we’re being positively guided in all decisions and actions, and that all is conspiring for our well-being and success.

Most business schools don’t teach students to cultivate their inner faith. It’s not considered standard business advice. Yet, the most successful business people have made this an ingrained habit! It makes sense, too, because by the Law of Attraction, the energy of faith is uplifting and aligns us with uplifting outcomes. Instead of a perfunctory, “stay positive” or “keep your chin up”, wouldn’t it be great if more business owners heard the message: Cultivate faith in your business!

Faith keeps us moving forward, even when there is no proof (yet) that we’re on the right track. Even when a course-correction is needed, faith fills us with the courage and inner strength to make good decisions and take effective actions.

Throughout history, much has been said about faith. Saint Augustine described faith as believing what you do not (yet) see. The reward, he says, is that doing so eventually allows you to see what you believe. Although not using the exact phrase, he’s speaking of the effect the Law of Attraction: Hold your focus on what you desire, even if you see no proof of it in your midst, and soon you will see it in your world.

St. Augustine

Helen Keller reminded us that faith is a strength, powerful enough to lift a shattered world into enlightenment:

Helen Keller

And Martin Luther King, Jr. continues to motivate generations with his famous quote, “Faith is taking the first step even when you don’t see the whole staircase.”

Martin Luther King, Jr.For you, as a conscious creator business owner, faith may be a willingness to see your business thriving, workshops selling out, and new clients seeking you from many sources. Faith could be choosing to know that you’ll make twice as much money this quarter, even when you don’t know exactly how that will happen. Faith might be trusting that your ideal business support team is in the process of forming, taking steps to ensure they are welcomed when they arrive. Or that the best vendors in your area are now seeking you and being sure you’re ready for them.

However you define faith, you can actively and consciously harness this power to grow and improve your business. There is no limit to how faith can support your business.

CULTIVATING FAITH

In my experience, faith comes after a regular-no-matter-what practice of conscious cultivation. The kind of cultivation that is on auto-pilot because you’ve done it so consistently, long enough that your subconscious mind has taken the idea and run with it.

Please note: If you’re standing in the middle of red-hot-contrast right now, unable to find a whiff of faith, this message may be hard to receive. In fact, vibrationally this might not be the blog post for you to be reading right now. (Instead, take some deep breaths, relax, and reach for some better feeling thoughts. Come back to this when you’re ready to feel hopeful.)

The point is: Start cultivating faith when it feels good to do so. Then, when you need faith, it will be easier for you to harness it. Don’t wait until you’re in the middle of high contrast to begin your practice of cultivating faith!

Below are ways you can begin cultivating faith in your business:

• AFFIRM YOUR FAITH – speak, write, and think about what you trust and know to be true, even if the proof has not yet manifested. Remind yourself frequently that ‘Everything is always working out well for me!’

• VISUALIZE YOUR FAITH – in your minds eye, remind yourself frequently who you are when you are tapped into strong faith. See yourself acting with faith, feeling the trust inherent in faith in your whole being. See yourself making great decisions with the feeling of faith welling up inside of you. See yourself reaping the reward of having the inner vision.

• MEDITATE ON FAITH – when you feel a strong sense of faith, milk it by meditating on that feeling. Sit quietly with that feeling, and let it soak into your whole being so that the feeling can be called upon at any time.

• WHEN IN DOUBT, CHOOSE FAITH – if doubt begins to creep into your thoughts, or the words of people around you, stop to consciously remind yourself what you’re creating: You’re cultivating faith, choosing to know everything is always working out well for you. Remind yourself how you choose to feel, and then affirm that choice.

• OUTSOURCE FAITH – If choosing faith doesn’t seem doable, ask your Higher Self, Angels, Guides, Divine Love, or the Universal Manager (whatever you consider a higher power) to take this issue off your mind, and fill your heart with faith and knowing that All is Well. Once you do this, it’s important to go relax and not let worry overtake your thoughts.

• PRACTICE FAITH – Affirm, visualize, meditate, choose, and outstource faith every chance you get. Do it so much, and so often, that it becomes a habit, your automatic Modus Operandi.

Before long, this habit will begin to reward you with manifestations that bring life to your (inner) faith. First, they might show up in the world around you or something a colleague manifests. Consider that a win ~ you’re energetically moving in the right direction! Keep the practice going. You will begin experiencing synchronicities, solutions will present themselves, new clients and customers will seem to come out of thin air, scenarios that were previously only in your thoughts will begin showing up in your life.

I’ve written a number of blog posts with stories about myself and others who have benefited from cultivating and nurturing faith in themselves, their businesses, and their projects. Immerse yourself in stories about successful business people, and begin to notice how many had little more than faith as their foundation for big decisions that propelled their business forward.

Now it’s your turn! When has having faith made a huge difference for your business? What are your favorite ways to cultivate faith? Share your comments below.

Image credit: Barry-JANSSON & ASSOCIATES
w/background images via N. Barry-Jansson,
SUBBOTINA, rangizz, and Olga Khoroshunova

Quotes via BrainyQuote.com

Thanksgiving Tale of Two Business Partners

thanksgiving

This Thanksgiving, I have been contemplating my observations of two business partners. Neither of them are my clients, so I am not at liberty to guide or help either one of them. But, I can (anonymously) share with you my findings and you can benefit.

Thanksgiving: What’s Business Got to Do with It?

Both partners share and operate a business together, and both of them have separate business interests outside of the partnership.

One business owner has a mantra that goes like this: I can’t afford that! That’s too much money! I just can’t do it! This mantra is repeated regularly, with great enthusiasm.

The other business owner has a mantra that goes like this: This is fun! I enjoy this! Everything is working out great! This mantra is repeated regularly, with great enthusiasm.

I’m betting that even brand new students of Law of Attraction can easily guess what happens next with these business partners.

No matter how often the first business owner makes more money, in his mind he never has enough. He cuts costs and corners at every opportunity, and even disregards his business agreements, creating disharmony and struggle every where he goes, in pursuit of the elusive *more*. However, because his mantra is on auto-pilot (literally and virtually), he doesn’t even consciously notice the flow of money coming into him…nor does he appreciate it. What he fails to appreciate, depreciates.

Appreciation Appreciates

That’s true for all of us, actually. The more we appreciate and see the blessings in every experience, including our business transactions, the more open our conscious and subconscious mind brings the opportunities to our attention.

When we’re either observing shortfalls, and constantly reliving them in our mind, or imagining pending doom and hardship before it’s happened, we’re not focusing on appreciation. We can’t complain and appreciate at the same time. We all must choose one master to serve.

I bet you’ve already guessed what is happening with the second business partner. Yep: Outsiders are convinced he’s got the midas touch. His expenses are often much higher than the first business owner, yet in his mind he’s always got plenty, he’s having fun, enjoying the process, and everything seems to work out well for him. When things don’t work out as he’d hoped, he looks for opportunities in the situation.

The second business owner is upbeat, happy, and appreciative. His appreciation for the employees, contractors, customers, and others involved with the business is obvious. The more he appreciates, the more his investment in the business appreciates.

Same business, two very different experiences. One partner never has enough and gets little value from his involvement in the business. The other partner is having fun, enjoying the process, and reaping the rewards. Their mantras explain the difference.

This Thanksgiving, I ask you to consider…if this was your business, which business partner would you be? Is it the business person you would choose to be?

Happy Thanksgiving!

Image credit:
Barry-Jansson & Associates

with primary image from Gajus

Subconscious Mind Patterns

subconscious

Have you noticed the same situations happening again and again with your business?
Do you wonder why you are having similar issues recur with clients or vendors?
When was the last time you asked, “Why does this keep happening?

Brain research estimates that our conscious mind is only aware of about 10% of what happens around us and in our thoughts. The vast majority, 50-60% it is estimated, takes place below the conscious level in the subconscious mind.

Bringing the Subconscious Mind to the Light

The 50-60% of our mind that is subconscious is running mental programming 24/7. This part of our mind uses our memory, knowledge, and experiences to make decisions for us. By bringing subconscious beliefs to our conscious attention, we can decide what to keep and what to transmute.

Not all subconscious beliefs need to be transmuted, as helpful beliefs support us in moving through the world without having to consciously address everything. However, most of us through the process of living have some unhelpful subconscious programming that could use some conscious transmutation.

This is because when we were younger, and before we could speak or advocate for ourselves, we made decisions and developed beliefs that became part of our unhelpful subconscious mind programming.

For instance, a child who felt fearful and began crying may have been admonished by the parents for making noise (crying). The parent’s objection may have been to the noise of the crying child, but the child perceived the admonishment as disapproval, which formed a belief that they cannot freely express their fears or cry. As the child matures into an adult, an unhelpful subconscious program based on this belief continually steers them toward not expressing fear or crying.

As an adult, the ability to express our emotions is vitally important, so having a subconscious program running that is counter to our health and well-being would be helpful to uncover and transmute.

Uncovering Versus Looking For Unconscious Beliefs

It’s important for me to point out the difference between uncovering unconscious beliefs for conscious transmutation versus actively looking for unconscious beliefs. The first recognizes that our experiences have always been lovingly pointing to the answers we seek, and that we can raise our energy by being conscious of what we are shown.

The latter approach comes from a dis-empowering energy that there is something wrong with us that needs to be fixed or eradicated. That approach leads us to feel that nothing is good about us, our business, or what we offer. It might even lead us to imagining, manufacturing, and eventually manifesting, more unhelpful unconscious beliefs.

This post is about the former approach—gently and lovingly uncovering what’s already before us. Using our conscious awareness to understand the lesson, and then consciously choosing a new story, a new attitude, a new belief that better supports us and our business.

Subconscious Patterns

subconsciousHave you ever considered ways that unhelpful subconscious mind patterns are working 24/7 in your business?

Bringing subconscious mind patterns to light so we can consciously choose to transmute them is a powerful way for business owners to shift their energy and succeed.

In his 3CD Workshop entitled, The Millionaire Course: A Visionary Plan for Creating the Life of Your Dreams, the author shares examples of how his poverty thinking had been running a program in his subconscious for decades. (If you missed my post with Marc Allen’s interview, you can watch it here.)

Now a mult-millionaire, Marc Allen, author, musician, and founder of New World Library is happy to teach others how to bring their subconscious core beliefs into the light for conscious re-consideration.

Addressing Your Core Beliefs Process

In his workshop, Allen shares a process for shedding light on the subconscious programming that is running in the background of our consciousness. I recommend this process for all business owners as an empowering way to bring unconscious programming to conscious light.

I also recommend that this tool be used on a frequent basis—quarterly, at a minimum. Make the experience enjoyable by setting some quiet time aside, turn on some music, grab a cuppa something you enjoy, then have a nice journal or a new pen handy to write out your answers. The more you do this process, the more you’ll easily see what unhelpful subconscious programming has been working on your business with you.

Don’t be surprised if something you wish you’d known about before emerges after a while of using this process. When you’re ready to release the programming that is no longer serving you, those thoughts/beliefs will appear and become obvious to you. You will know immediately that it’s time to let them go and be ready to do so.

Personally, it has helped me be a more conscious business owner, develop better relationships with clients and vendors, nip problems earlier rather than later, make decisions from an energetically clearer place, and tell a better story about my business.

Here is the process Marc Allen offers in his workshop:

  1. Describe the ‘problem’ as you perceive it to be at the present moment?
  2. What (specific) emotions are you feeling at the present moment?
  3. What specific physical sensations are you feeling in your body?
  4. What are you thinking about right now? (What is your current self-talk?)
  5. What’s the worst that can happen? Then, the next worst that can happen? and the next worst?
  6. What’s the best that can happen? The next best thing that can happen? and the next best?
  7. What fears and limiting beliefs have been revealed in the answers above?
  8. Create an affirmation to refocus each fear and limiting belief.

I recommend creating as many affirmations as you feel comfortable working with at a given point. Personally, I often choose 3 – 5 at a time, so that when I say the affirmations in succession I can feel the powerful *new story* emerging within me. Since we are ALWAYS affirming something, being conscious about what you are saying and thinking is very empowering.

As business owners tell a new story, and consciously shift our thinking from the unhelpful to the helpful, we begin to feel an energetic shift that is reflected in our business experiences.

Are you willing to give this a try, or have you done something similar? Share your thoughts below in the comments.

Image Credit: Montage by Barry-Jansson & Associates
with images from Artem SVYSTUN, ALEQ1463, + Bruce RoLFF


Disclosure: This post contains Amazon affiliate links to the book/audio material mentioned, which means I receive a small percentage of the purchase price if you make a purchase using this link. If you do not make a purchase from the link, I receive nothing. If you find my posts helpful and are interested in the linked resource(s), I appreciate your support by clicking on the link before making your purchase.

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Letting Meaning Find You

meaningMeaning. Fulfillment. Purpose.

We’ve all heard those buzzwords for career and business.

They are used so often it makes us wonder if our career or business is only valid if it involves experiencing meaning, fulfillment and purpose.

So many people spend their time continually ‘chasing’ these experiences, never quite finding them, stuck in the cycle of flailing action, constantly wondering what they have to do next in order to actually experience them.

It’s exhausting to think what some people do to feel…meaning…fulfillment…and purpose in their career and business. It begs the question, what part of our mind decides that we’re experiencing meaning, fulfillment and purpose? Or not experiencing them?

Lately, I’ve been noticing people who are doing amazingly good, powerful, impactful work in the world…work that is really making a difference…and the common thread: All of them came to this work (career or business) through contrast.

Rather than consciously ‘deciding’ to do this work, the work itself pulled them forward into the next necessary step in their career.

The Pull Toward Success

For instance, Barry Kibrick, the host of the book-reviewing series, Between the Lines with Barry on PBS (in the U.S.), recently admitted that the only reason his author interview show began was because of a previous failed business deal. Out of failure came a new career that has given him greater visibility and helping authors as well as readers.

Another example: Suzanne Somers, who found herself the most popular character on the most post popular TV show in the 1970s being let go at the time of her contract renewal. This career bump could have derailed her, but instead she began following her own interest in health and well-being, researching topics of personal interest that later became resources for her best-selling books. Now she’s considered very knowledgeable on the topic of nutrition, health, and wellness. Twenty six books, fourteen of which have been NYT best-sellers. In addition, she now sells a wide range of products that support what she has learned and shared in her books, and she has a secondary career as a lecturer.

Suzanne Somers is heads a business empire that wouldn’t have been created if her TV career had continued on its original trajectory.

How about Leah Remini!?! After a mildly successful acting career, Leah has finally hit a home run after she began transmuting her pain of abruptly leaving Scientology (having been raised as and living as a devout member for about 34 years) into an opportunity to help others leave or better yet, never enter this organization (what many are calling a cult). She wrote a book about her experience, entitled Troublemaker: Surviving Hollywood and Scientology, and publicly supported the HBO Documentary Going Clear.

Then, she created the powerful A&E show, Leah Remini: Scientology and The Aftermath, now in it’s second season and recipient of a well-earned 2017 Emmy Award winner for Outstanding Informational Series or Special. Leah and her team has created one of the most powerful, impactful and important TV series I have ever witnessed*.

*Please Note: I was not raised in a cult, so I personally find the series extremely empowering, literally watching people take back their power and regain their voices!!! If you were raised in a cult, though, you might find that it triggers deep negative emotions. Your mileage may vary.

Ms. Remini has transmuted her own pain while also educating the rest of the population about how Scientology works, and what to expect if they went down that road. This not only helps us understand the issues, but develops compassion for the people who have been victimized and rebuilding their lives after leaving this organization. Remini’s new ‘work’ is educating the masses while giving former Scientologists a voice and emotional support. I feel like CHEERING during and after every episode I watch! I can see this getting better and better as time goes on.

Meaning, Fulfillment and Purpose Found Them!

None of these great examples made a conscious decision to get into their existing fields. Meaning, fulfillment and purpose found them! As a result, they are all having much greater impact on the world than if their original careers had worked out as planned.

If you’ve been derailed, deflated, frustrated or exhausted trying to ‘make’ your current career or business thrive, take heart. These examples show you that something even better may be just around the corner.

Perhaps the key to really finding meaning, fulfillment, and purpose is: Don’t chase meaning, fulfillment, or purpose. Let it FIND you!

Image credits: Bruce Rolff,
Barry Kibrick, Organic Authority,
and A&E Telelvision.

Save

Save

Save

Save

Save

Save

Save

Related Posts with Thumbnails