Staying Inspired in Your Business

staying inspired

For me, it’s not enough to just ‘get inspired’. Staying inspired in my business is very important to me.

One of the tools I use, and find very helpful, is to look for the inspiration I see in others – not because I want to do what they’re doing, but because I enjoy observing their energy, their inspiration which then boosts my own.

When we feel inspired, either on our own or through watching someone else, that is the signal we are sending out to the universe. Likewise, the Universe will mirror back that feeling of inspiration in other parts of our life and business.

Staying Inspired

It’s been said that we are the sum of the 5 people we hang around most. What if you don’t have business examples around you to find unique inspiration? Look for them in the greater world. Thanks to the Law of Attraction, the more you look, the more you’ll find!

Here are a few examples of who I take inspiration from:

Pete Nelson, ‘The Treehouse Guy’– If you’ve ever seen Animal Planet’s Treehouse Masters, then you’ve witnessed this guy’s infectious enthusiasm for all things trees and treehouses. We’re not talking dinky little kid-only treehouses. He designs, then builds with a team, the kind of ideal-for-all-ages treehouses that make your jaw drop. Many include indoor plumbing, heating, internet/wi-fi and full electrical…and amazing views. It’s not hard to see why Pete is so enthusiastic.

What fascinates me is that Pete has a degree in Economics, but his heart had never grown tired of treehouses. His creativity and enthusiasm would not be contained. In a leap of faith, he and his wife decided to start a business based on treehouses . They built a few on their property for an event center and overnight retreats, and taught workshops on building treehouses. They also sell the supplies for making treehouses. Pete has written a number of books about the most amazing and beautiful treehouses all across the globe. That was many years ago, and now with the TV show where he custom designs and manages the building of treehouses all over the U.S., their company is reaching even more people.

I cannot imagine him doing anything else, and it’s addicting to watch the sheer joy and delight he delivers with each project. At the end of each show, he leaves his viewers with lesson from life he’s learned from the trees.

Even if you have invested in a more conventional education, but your heart is calling you to do more creative work, listen to your heart. If Pete and his wife could create a viable business out of treehouses, you can create one doing what you love, too.

Oprah Winfrey, ‘OWN Network’ – I have to mention Oprah, who has inspired millions of people for different reasons. The reason she inspires me? After 25 years of a highly successful TV show, Oprah didn’t owe anyone anything. She could have retired early and lived out a comfortable life as a billionaire. No one would have faulted her for doing so.

Instead of retreating or retiring, Oprah also followed her heart by starting her own television network that would feature unique shows others networks wouldn’t offer, such as Super Soul Sunday, spiritual conversations, and the stunningly beautiful series Belief, exploring how different and similar our beliefs are across the globe.

Starting a new network is not for the faint of heart, and Oprah had many doubts and fears. She did it anyway, because that is where her heart was calling her. She was willing to risk her fortune to make it happen. She was willing to walk her spiritual talk. Along the way, she’s healing herself and others.

If you have a cushy job and bank account(s), it can be scary to step away and try doing something that hasn’t been done before…or currently isn’t being done…to follow your heart’s calling. Yet, when we do, it just feels right…to us. Even if it doesn’t feel right to anyone else.

Neville Goddard, ‘New Thought Author and Lecturer’Neville Goddard is the first example here who is no longer alive, but still an amazing inspiration to me. He lived and worked in the 20th century, and died in the 1970s. There have been a LOT of people in the last 150 years who have been New Thought authors and/or lecturers, but (to me) very few have the ability to express metaphysical concepts so eloquently as Mr. Goddard. There is something about his writing that literally transports me AND allows me understand the concepts at a very deep level.

I’ve lost track of how many times I have sat in awe while re-reading Neville’s writings, realizing that I am understanding the material NOW at an even deeper level due to his phrasing and stories. In those moments, I am simultaneously filled with deep appreciation for his work as a metaphysical teacher AND inspired by his communication skills. It is my full intention to help others the way that Neville has helped me.

Neville didn’t set out to do this work. He was called to it by his own teacher, a Christian Mystic of Arab descent who recognized Neville as the one he was to teach the esoteric mysteries that had been handed down to him. They met when Neville was ‘inspired’ to attend a talk given by the man who would become his teacher. It took a while for Neville to recognize this calling, as well. Once he did, however, he never looked back and the world is so much better off for it.

If you haven’t found your calling, don’t despair. Stay curious and open to possibilities. Allow inspiration to direct you on your own path. It might be a path that you will have to create. Or, you might be creating a new branch from someone elses path. Trust that you are in the right place, with the right people, at the right time.

There are countless people who inspire me, and these are just a few. The ones who inspire me have followed their heart, despite their education and/or background. They excel at what they do, and their ‘heart’ shows in their work. I am inspired as a business owner by these people because they are showing me that I can follow my own heart, excel at what I do, and show my heart every day in my work.

It’s your turn: Who helps reignite inspiration for your own business? Share your insights in the comments below…

Getting Out of the “How” Business

how - letting go[This article was previously published on AffirmingSpirit.com. It has been revised and updated for the enjoyment of blog-readers.]

Recently, I have written about embracing change, the power of decision, and believing in what’s possible as tools for creating powerful positive change in your life. Once you open the door to possibilities, your intuitive guidance will begin to show you options. Here is when it is critical to move past the next trap: Wanting to control “how” everything manifests.

Paralyzed by the need to control or see exactly how their wish will materialize, many folks cease taking any action. They need to know exactly how, from start to finish, they will accomplish their goal. The lack of knowing how becomes an excuse never to even begin taking action toward their desired goal. Since a clear solution does not seem available, or viable, they then conclude that their goal is simply not possible. Many goals die a quiet death in this trap.

The truth is “how” your goal manifests is not up to you…at all. That’s the job of the Universe that is orchestrating all beyond your comprehension. It’s your job to sift through all your experiences to decide what it is you really want to experience, and which of those you are really going to pursue, put yourself into the feeling of it as if it’s already manifested…AND LET GO! ‘How’ it comes about is truly the “domain of the Universe” as Mike Dooley says in the original version of The Secret DVD.

In fact, failure to let go sets us up for a vicious cycle. The more we worry about, and try to control, “how” our desires manifest, the more we are adding to the very resistance that keeps those goals at bay. Then, with proof that nothing is working, you have yet another excuse to conclude that the goal was an impossible dream.

If you’ve decided to become a conscious creator, you need to get out of the ‘how’ business. When we let go of the need to control exactly how our desires show up, we release the self-imposed limits on the possible ways our desires can manifest. As humans beings, we have a limited view of what can be accomplished, always based on what we are aware of that has already been done. Getting away from the need to know how is what is meant by “getting out of your own way”.

There’s no question that we DO benefit from pure, positive passion on your way to experience your desired goal, and the persistence to stay focused on the outcome regardless of any naysayers. That said, sometimes the very passion that drives us can cause us to want to know “how”. Successful people the world over know that you do not need to know “how” you will accomplish your goal in order to succeed. They realize that passion for the outcome and trust in the process are the big keys to successful conscious creating.

Jerry Hicks tells a story of how he and Esther had decided they wanted to take the Abraham materials to a wider audience. They happily told others about this, and when people asked how they were going to do it, they just said something to the effect of, “We don’t know right now, but we know the way will be shown.” Then, out of the (seeming) blue, Wayne Dyer and Christiane Northrup, M.D. contacted them to say how much they loved their materials and asking how they could help. Other notable authors and media people stepped forward to do the same. Louise Hay offered to publish their books to a wider audience. They were contacted by Rhonda Byrne to make The Secret movie (original version), which led to them creating their own movies and participating in Louise Hay’s You Can Heal Your Life. Along the way, Oprah called to interview them on her XM 156 Radio show.

All this happened for them because they put their desire out to the listening Universe and spent no time trying to second-guess the energy that creates worlds. They got out of their own way. Esther and Jerry considered what they wanted, focused on that, and trusted that it would show up for them…and it did! You wouldn’t know about all of their books, movies, or YouTube videos if this hadn’t happened for them.

The “Needing-to-Know-How” Addiction
Some people have been demanding to know how for so long that they’ve become addicted to needing to know, not to mention tallying up failures of past goals that never saw the light of day.

The addiction to knowing coupled with the lack of knowing keeps them stuck, in a perpetual (and emotionally exhausting) tug of war.

At the root of needing to know how your goal will manifest is a lack of trust in the energy that creates worlds, the one single source of all we perceive as humans: The Universal Energy field, sometimes known as Source Energy, Divine Source, All that Is, or God. Quantum Physicists have identified this energy field that permeates everything that we perceive with our senses, and have determined that this field of energy responds to and is affected by our thoughts and feelings.

Quantum Physicist Fred Alan Wolfe, PhD in the movie, The Secret, said,“Quantum Physics really begins to point to this discovery. It says that you can’t have the Universe without the mind entering into it.” He goes on to explain, The mind is actually shaping the very thing that is being perceived. Experiments with particles have shown them responding as soon as particles are being observed.

Whether you view this ever-present energy field in a religious, spiritual, or a scientific way, the fact still remains: The energy that permeates all things in the universe is constantly responding to our thoughts and feelings. If you trust this, then you will find it easier to let go of the ‘how’ and let this energy source assist you. It will respond to your trust by providing your deepest heart-felt desires.

If you do not trust this source, by virtue of your lack of trust, it will reflect back to you proof that you cannot trust it. The Law of Attraction ensures that whatever we believe is a self-fulfilling prophecy.

Practice Shifting and Cultivating
So, what do you do if you are addicted to needing to know ‘how’ before you proceed? Start by practicing shifting your thinking and attitudes, and cultivate trust.

• Cultivating trust is like building muscles. Develop your trust muscle so you can easily imagine yourself living the outcome you desire. Spend a few minutes each day practicing— visualizing (see, feel, know) yourself living the outcome of the goal and noticing how it feels for you.

For example, if you want a good parking spot, imagine yourself driving to the location, finding the perfect spot and pulling right in without waiting.

Notice how you feel when you are visualizing (seeing, feeling, knowing) this. Feel yourself physically there in your visualization. Then, let it go and continue with your day. Resist the temptation to get into too much mental detail because that will lead you to ask ‘how’. Instead, focus on the feeling you want and are expecting to experience. Abraham refers to this technique as pre-paving a future experience. As you find yourself stepping into a future that matches your visualization (seeing, feeling, knowing), you know it’s not a coincidence.

• Start with smaller goals until you begin to trust that Universal Energy is constantly responding to meet your requests. We tend to be less attached to emotionally to smaller goals, so use that to it’s advantage if you are just starting out. As your trust deepens, you will find it easier to begin visualizing and feeling the outcome of much larger goals. Soon, you will find yourself trusting and knowing that everything you desire will manifest for you quickly and efficiently.

• Release emotional attachment to the outcome. I realize that the more emotionally attached we are to a certain outcome, the harder it can be to let go and trust. However, if you channel that emotion away from attachment and toward your visualization, you’ll notice something remarkable. The more emotion invested in the visualization, rather than the attachment, the more you will feel as if you are already living the desire you seek.

At that point, it’s only a matter of time for it to manifest. The creation process is well underway, and ironically, you are likely to feel less attached to the final outcome because you already have the satisfaction of feeling as if you are living that reality. And that makes you, and your goal, very attractive!

Feel the Outcome as Reality
How to do this? Let me share a personal experience from my own business.

One day I realized that a client had not paid a large project invoice by the milestone date. I called their accounting department to find out when payment would be made and was told they would “pay it when they got around to paying it.” I was incensed that this client corporation had me working around the clock and was extremely demanding, but was unwilling to pay their invoices on time. Soon, I found myself arguing with their Accounts Payable rep and heard my inner voice say, “Stop. Arguing is not helping.” I forced myself to end the conversation and hang up the phone, and needless to say—I was not in a very good mood!

Realizing that my energy was so negative that I would only attract similar energy by staying there, I immediately left my office. I sought out my kitty cat who always soothed me and lifted my energy. As I petted my kitty, I felt my heart warm and completely forget why I was mad in the first place. I stayed in that loving energy for a while, as it felt so good, and then began to think about the ideal outcome for the situation. All drama aside, the ideal outcome was to have possession of the client payment and deposit it into the bank.

So, I imagined myself holding the check, walking into the bank to make the deposit. I stayed with that visualization until it felt real to me. Then, I went back to petting my sweet kitty who was soaking up all the love.

Eventually, I made it back into my office and went back to work. I had let go of the outcome and trusted that what I visualized would show up. About three hours later, I received a call that the check was in the company’s lobby for me to pick up. It was not long before I was holding that check, walking into my bank to make the deposit just as I had visualized a few hours before!!!

Was it totally easy for me to get out of the “how” and shift my anger toward more productive visualization? It is easier now than it would have been 10 years ago, but it wasn’t totally easy, and frankly I needed the help of my furry friend to truly shift my energy to a higher vibration. (Furry friends are one of our greatest gifts!)

Could I have gotten there on my own? Probably, but not as quickly. If a kitty wasn’t present, I could have turned on some good music and danced, or put my attention on someone who always lifts my spirits. While it wasn’t easy, it was doable…and the more I do it, the easier it becomes.

In my example above, as I stepped out of the ‘how’ and focused on the outcome I desired, I gave the universe permission to fulfill my request in the fastest, most efficient way possible. I was then free to follow intuitve guidance. Jack Canfield has equated this to driving from NY to California at night with your headlights on, seeing only 200 feet ahead of you at any time, trusting that the road will take you to your final destination.

Have you been paralyzed to take action because you first needed to know how you would accomplish your goal? What has helped you to get out of your own way? Share your experiences with us below, in comments…

 Image credit: kasto

Finding Value in What You Offer

value

On Monday, I led a Business and Career call for Good Vibe University on the topic of Making Money Doing What You Love (Become a GVU member so you can have access to the recording.).

One of the questions on the call was, “How do we find value in the work we do?”

Since their work comes so easily to them, many creatives struggle to find the value in their art, music, dance, etc. They fail to see how much non-creatives value their fresh perspectives. Creatives open minds as well as hearts, inspiring and uplifting others.

Likewise, healers struggle to articulate the value of their offerings. Healers help those who cannot help themselves, often teaching new ideas about well-being along the way.

Just because what you do feels ‘easy’ for you doesn’t mean it has no value. In fact, the ease you feel is more likely an indication of your calling, and therefore, an even greater value to others.

If we’re unaware of our own value, it’s time to cultivate it…

    • Focus on past successes – One of the ways I was able to find value was to remember all the successes I had experienced in the past, from school, college, and all the jobs I held prior to starting my business. The last job I had before I started my design business was very similar, so I was able to find many examples. Make a list of the ways you’ve been of value to others, whether as an employee, self-employed, or as a volunteer.
    • Track appreciation – If you haven’t already started a warm-fuzzy file of positive remarks from bosses, co-workers, or clients, this is a good time to start one. You could also add it to your daily work journal. Find a way to start tracking the positive comments and responses all around you. What you focus on will expand, including the positive comments from others. In the process, you’ll begin to see your own value.
    • Go within and FEEL it – Whether you’re just starting out or have been in business for decades, one thing all of us can do is…get quiet, go within, connect with Source, and FEEL our intrinsic value. All of us have a unique gift that only we can offer the world, which means we ALL have value, if we’re willing to see and feel it. For some it’s how they interact with people or objects, while others are exceptionally good at communicating, or creating something new from scratch. By going within and dwelling on what makes us unique, we prime ourselves to become more aware of and capable of expressing our value.
    • Affirm it every day – You’ve heard me say that EVERYTHING we think, speak, and write is an affirmation. We are either affirming what we want, or the opposite. (HINT: If you don’t want what you are thinking, speaking, or writing to be true, then it’s a clue that you’re creating what you don’t want.) Create your own unique and powerful affirmations. Affirm your value, affirm your skills, affirm your uniqueness, affirm your capabilities, affirm what you like about yourself. The more you affirm about yourself, the more your subconscious is impressed with the message and begins finding ways to mirror the affirmations back to you.

Affirmations work really well for right-brain dominant creatives. However, left-brain dominant analytical thinkers often struggle with affirmations. For the latter group, I recommend Afformations – affirmative questions, such as: “Why do my clients find me/my services so valuable?” “Why am I so unique and capable?” Why am I so skilled and appreciated?”

    • Keep your ‘Value Pipeline’ filled – The Universe is a BIG YES MACHINE, mirroring back whatever we believe about ourselves. Any of the tools mentioned above can help you get in touch with your own value. When you look for proof of past successes, track your existing successes, cultivate the feeling of value within, and affirm it (and/or afform it) regularly, your value will be mirrored back to you.

Once your pipeline is primed, and you are feeling your value, a lot of people stop…they get sidetracked…their connection to their value dips, and they have to start all over again. Prime your Value Pipeline and keep adding successes, meditating on your intrinsic value, and affirming. When contrast comes along, you’ll find the primed pipeline helps support you emotionally, and makes you mentally stronger.

Are there other ways that you have been able to feel the value in the work you do? Share them with us below in the comments…

Image credit: rangizz

Deciding To Embrace Change

change

[This article was previously published on AffirmingSpirit.com. It has been revised and updated for the enjoyment of blog-readers.]

Recently, I wrote an article about the incredible power of decision, about how just deciding what you want can create the opportunities for that creation to appear in your life. Our decisions, whether conscious or unconscious, align us with the vibrational equivalents for opportunities and actions. In this post, I’m inviting you to consider whether you’ve made, or are ready to make, the decision to change what isn’t working in your life.

To Decide or Not to Decide: Is CHANGE the Question?

A few months ago, during a coaching session, the client brought up three experiences that were upsetting her. To her, these experiences were unrelated, but they all frustrated her. As I listened, I could hear the common thread in what she was saying: All three of her experiences reflected that she felt unappreciated for her hard work, and in some cases, disrespected by people around her.

When I brought this to her attention, she was surprised as she had not seen the commonality in her experience until that moment. I told her the good news is that she could decide to change right there, right that minute while we were talking. All she had to do was embrace the decision to change. She could begin by creating positive self-talk affirmations such as

I am respected and appreciated by everyone around me, and I respect and appreciate myself!

I allow others to respect me, and show it in positive ways!

Everyone I interact with treats me with respect and appreciation!

It’s Easier to Change Than Remain Suffering

The gal I was coaching was ready to make a change. She had reached a point where she no longer wanted to experience those same frustrations, and she recognized a long-standing pattern in her life that needed to change if she was going to move forward.

So, she embraced these new affirmations immediately, saying them with conviction and belief that she was already creating what she wanted. Within 24 hours, she reported noticing respectful and appreciative behavior all around her…particularly from the people she previously felt were not behaving that way!

Her discovery? What she wanted was all around her as soon as she was open to seeing it. While she was convinced that others were disrespectful, that is how she perceived others’ behavior and that is what showed up for her. As soon as she changed her focus, what she perceived and experienced changed as well.

When we talked afterward, she shared that making this shift in perception helped her to appreciate life so much more than before she had reached out for help during coaching. That comment made it clear to me that choosing to make positive changes is far more rewarding than staying in suffering. Our egos will convince us that change is not possible…it’s too difficult…it can’t be done…it’s better to stay where you are. This couldn’t be further from the truth. Changing is really easier than most people think, and it starts by making the decision to change.

Are You Ready for Change?

In the above example, if she had not been ready to change, she wouldn’t have been able to do the affirmations with feeling and would not have seen any changes. She may even have found excuses why she didn’t have time or energy to say the affirmations…or kept forgetting to say them. This is just resistance to change. Most people think change will be too painful, but the truth is NOT changing is often more painful.

How do you know you are ready for change? You can feel it. You know you are ready when you realize what you are experiencing is not working for you, when you are open to suggestions for shifting (like saying affirmations), when you can feel your life could be better and you are no longer willing to repeat the same mistakes. You can feel it inside yourself that it’s time…and, if you aren’t sure you can do it by yourself, you begin considering reaching out for help.

Likewise, when you aren’t ready, you’ll find all kinds of excuses to not reach out for help. Suddenly, you’ll create tons of reasons that tell you, “now isn’t the right time”. Follow what feels best to you, and you will take action when it’s the right time for you.

This is Your Life: There’s No Wrong Answer

Keep in mind that there is no wrong answer when it comes to your life. If you are choosing to stay where you are, that is because it is right for what you need to experience in this moment. As soon as you are ready to embrace change, you will find the help you need and begin taking appropriate steps.

In the meantime, love and accept yourself for who you are and how wonderful your life really is!

Image Credit: Composite by Barry-Jansson & Associates,

created from separate images by CZANY and jannoon028.

Your Body Compass

Body Compass

Have you heard the term ‘Body Compass’ and do you know how it can help you every day?

After sharing my blog post about the incredible power of decision, I received a bunch of emails and messages from people saying that they find it hard to know which decision is right for them. While many liked the idea of following what feels better, the question remained: “How do you know when every choice feels both good and bad?”

I’ve briefly mentioned the Body Compass before, but it makes sense to devote an entire post to this topic.

In our heavily plugged-in lives, constantly on the computer, or our phone, juggling virtual and real-life deadlines, dramas, and details, we’ve become increasingly disconnected from our bodies. We need a way to navigate the world than electronics can provide.

Thirty years ago, I would have made most of my difficult decisions by making a pros/cons list. Since then, I discovered the power of the Body Compass to guide me in making good decisions in even the most difficult situations.

What is the ‘Body Compass’ ?

Just as a magnetic compass can help us navigate the globe, the Body Compass uses the human body to guide decision-making and receive guidance. Our bodies are an amazing collection of energetic sensors which are always providing us with feedback. These sensors are so fine tuned, work well together, and these sensors let us know what matters to us physically, emotionally, and spiritually.

Like any tool, you have to know you have it AND how to use it, to reap the benefit.

5 Steps to Tap Into Your Own Body Compass

Here are 5 steps to become receptive to and use the information from your Body Compass:

  1. BREATHE, slow down, and relax – Take 3 deep breaths. Be still. Get out into nature. Put your bare feet on the ground. Release the mental snowballs. If you must remain inside, step away from the electronics. Go get a drink of water, walk around a moment, or take a bathroom break. We think much better and can connect with our Body Compass when we are not mired in the stress. First, we have to release any stress in our system.
  2. Get into heart coherence – After your cleansing deep breaths, lower your head as if you are looking at your own heart while putting your hand on your heart. This is a quick action that puts your heart into a coherent state which then signals your organs to function in harmony with each other. (If you want to know more about Heart Coherence, visit the HeartMath Institute’s site.)
  3. Bring your question to mind – Some find it helpful to write the question on paper first, so that they can look at the question anew once they are in a more relaxed state. Don’t try to ‘think’. Just be aware of your question, and move to the next step.
  4. Notice what sensations or feelings show up in your body along with thoughts – For instance, you might feel tightness around your gut / solar plexus at the same time you have a memory flash in your mind. There’s a connection between the sensation and the thoughts/memories that arise. You might experience an emotional release, such as crying, sighing, yawning, coughing, sneezing. Let it happen, and see what awareness you have afterward.
  5. Use the information that surfaces to show you what feels best – Often one option will feel slightly better, if not much better, than the others. Sometimes one idea feels lighter in the body, than the other. Choose the best, lightest feeling option.

You might have to practice feeling your body from the inside-out.Many of us have been socialized to only feel what happens to the outside of our bodies (scrapes, cuts, bruises), not what’s going on inside, especially if it’s emotional. When you are willing to slow down and really feel your body from the inside, you’ll start to notice all kinds of sensations.

There are several ways to practice. Meditation can help you become aware of your body while it is still, and relatively relaxed.

You can also practice scanning your body as you fall asleep at night…or just as you wake up. Let your awareness scan your body from the top of your head to the soles of your feet, and back up to the crown of your head. Notice what you feel and what thoughts arise.

The other day, I used my Body Compass to see where I was creating unnecessary drama and frustration. As I looked at my To-Do list that day, suddenly 5 items seemed very urgent. Drop-what-you-are-doing-urgent. Not only that, they each had specific requirements, so they needed to be done in a specific order, which made each more complicated. I found myself being paralyzed with the feeling of urgency, and then came the indecision. No matter how I looked at these 5 items, they needed to be done and they were getting in each others way!

Fortunately, the indecision reminded me of my Body Compass. (See? Contrast has its blessings!) I got quiet, centered, and heart-coherent. I looked at each item on my list, and noticed how my body felt. In a flash, I suddenly realized that *I* was the only person claiming that three of these tasks were ‘urgent’. In that realization, it became crystal clear that a few things didn’t even need to be done…at all! Ever. Unless I wanted to do them. They were options, but I had turned them into ‘shoulds’.

I let out a big sigh. I immediately felt the stress drain away from the dilemma, and my next course of action was clear: The other two items didn’t need to happen TODAY. They could easily be done the next day. What a relief! What seemed like an urgent quagmire had quickly become easy and doable.

Once you learn to understand your Body Compass and use it regularly, you’ll find it one of the most helpful tools for growing a thriving business. It’s always with you, and it’s free. You just have to CHOOSE to remember it and use it!

Your turn…Are you ready to start putting your Body Compass to work for you? If you already do, what experiences have you had with your Body Compass? Share your insights below.

 

Composite Image credit: Barry-Jansson & Associates,
Resource files via paffy, and lightwise.

The Incredible Power of Decision

decision

[This article about the power of decision first appeared on AffirmingSpirit.com. It has been revised and updated for the enjoyment of blog-readers.]

The Law of Attraction is part of my daily life now, and applying the techniques has become second-nature to me. Not only am I experiencing great results, I have discovered deeper elements to experiencing success. None is more telling, more potent or more closely tied to success than the incredible power of decision.

Decisions: Left Brain or Right Brain?

Decision is normally thought of as a left-brain thought process, a logical activity devoid of emotion that functions from analyzing data and making a choice. However, I’ve discovered that decisions have a hidden emotional element, that when ignored leads to disastrous results.

Furthermore, when one choice feels better, it is divine guidance, if you will, to move in a certain direction. Ignoring that emotional guidance is usually what creates most human drama. We want to do one thing because it feels better, but we convince ourselves we can’t have what we want (pick your reason, it doesn’t matter) and decide not to follow the course that feels best.

Instead, we slug forward with a decision that feels awful and brings even worse results. That push-pull sets up the drama and the heartache. Without doubt, that is the fastest recipe for failure and a miserable life.

Many people decide, before even trying, that they cannot afford (financially, emotionally, physically, or spiritually) to take a certain action and, in that decision, they squash any possibility for success before they’ve even started. They spend the rest of their life wondering “what if” and playing the push-pull scenario over and over in their heads.

Emotions and Decisions

Decisions, like other thoughts, are made of energy frequencies that include emotional energy. The level of emotion for each decision is based on how connected we are to the expected outcome.

For instance, the decision to use your life savings to start a business might have a relatively high emotion-to-outcome factor, compared to deciding what to have for breakfast or where to park our car.

However, that same decision regarding your life savings might have a lower emotion-to-outcome factor if you have a supportive partner who is making plenty of money to cover monthly expenses for the foreseeable future.

Quantum physics has shown us that everything around us is made up of possibilities and probabilities of conscious always-in-motion Source Energy. Thoughts and emotions are made of this same conscious Source Energy, moving through all matter and across all space and time.

In the decision-making process, when we take a moment to connect to our inner guidance, Source Energy, with practice we can clearly tell which ideas feel best. Which possibilities feel best.

While women are often raised to acknowledge and use their intuition regularly, men still use theirs but interpret it more as a gut feeling. There’s nothing woo-woo about it—the body’s compass is giving us feedback on our thoughts all the time.

As we take notice of the better feeling thoughts, and move toward them, we become even more attuned to better feeling thoughts. Results of our actions reflect the energy with which those actions were taken.

Honing this gift of guidance, turning to it for every decision, the guidance develops into intuition you can always trust. Those who have been deemed visionaries invariably follow their gut feeling, even when everyone else around them are telling them to do something else!

Guidance from Source Energy is unique to each individual, so what feels good to one person—the one meant to take the related action—usually does not feel good to those who are not called to take action. This is why it makes no sense to ask others what they think/feel about guidance you’ve received.

Using our power to decide, in itself, releases stuck energy and sets up powerful momentum. Rather than being stuck in the quagmire of competing options and doubts, making a conscious and clear decision has within it the power to move us forward toward our goal. We’re essentially fine-tuning the signal we’re sending to the multiverses.

Life…A Self-Fulfilling Prophecy

Norman Vincent Peale always said that life is a self-fulfilling prophecy, meaning that life gives you what you believe it will give you. This means you are always right. If you believe you will succeed in life, you are right. If you believe you’ll fail in life, you are right. If you believe people are trying to hurt you, they will. If you believe people are conspiring to help you, they will.

The Law of Attraction set us up to experience what we believe, what we expect, by delivering experiences of equal vibration to our dominant thoughts. If you think you need to be college-educated to succeed, but can’t afford to be college-educated, then by default of the first decision you have already decided that you cannot succeed. Until you decide that the first thought no longer serves you, and create a new thought to operate from, you will remain stuck in a can’t-succeed cycle.

The good news…you can always change your thoughts! It’s never too late to decide to incorporate thoughts that serve you. Whether you choose to use affirmations alone or use a combination of affirmations with other techniques,

When you truly decide, you get clear in your intention, and when combined with positive emotion that clarity brings swift results. With clarity aligned with joy and enthusiasm, Source Energy is now activated to assist you in receiving what you’ve asked for.

You are then positioned to take action that feels more like play than work. You’ll stay with the process longer and more enthusiastically because the journey feels so good. So, not only is the decision clear, but the action that follows is also full of positive energy. What an unbeatable combination!

Don’t worry if you don’t know which steps to take next, after the decision. The decision itself, with enhanced clarity, will start to reveal the next steps. But nothing happens, until a decision is made.

Make a Decision Today

Ask yourself…

Am I living the life I want to live?

Am I experiencing joy and enthusiasm on a regular basis?

If not, make a decision today that the next time you are faced with any decision, you will make a conscious effort to choose the option that feels best to you.

Decide you live in a benevolent universe that is always supporting your choices.

Decide that Source Energy is providing the good feeling as a way to guide you to the best action for you.

Decide that you will live the life you really want to live!

With the momentum of each decision, opportunities will begin showing up to support you. Don’t take my word for it. Give it a try!

If you’ve already experienced the power of decision, share your decision AHAs below in the comments…

Image credit: hkeita

Romancing the Struggle

romancing the struggleIn my work with creative and healing business owners, I’ve noticed that some people really enjoy experiencing struggle. Where none exists, they’ll create some to ensure there is plenty to go around.

For these people, struggle makes them feel more alive, satisfying their need to complain, push against someone/something, and ‘have an enemy’ to confront.

Some are wired this way, and those who are not have subconsciously succumbed to the belief that there is no other choice—and they don’t question that thinking. Fighting amid the struggle allows them to justify the belief that nothing good comes without a struggle.

Romancing the Struggle

I know because a while back, I was among the unconsciously struggling group. I didn’t enjoy the struggles, but everyone around me was parroting that ‘life is hard’, ‘making money is a struggle’, ‘we all have to settle; no one can get what they want’. I listened to and believed their complaints and worries and fears, and never once did I question those thoughts.

At the time, I didn’t even realize I had a choice! I didn’t realize my own power to create struggle or create ease.

It took me a long time to realize that life was merely mirroring what I claimed to be true. I not only had a choice, but I could question the ‘life is a struggle’ thinking, and I could make room for ease and flow in my business…and every area of my life.

Bottom line: Your life and your business are only as difficult as you decide they are.

We decide each time we observe ‘what is’ and label it ‘the way it will always be’. Or observe others in struggle and claim ‘that will happen to me, too’. We can decide something different at any point, but only we can do it for ourselves.

If you enjoy romancing the struggle, then I’ll leave you to it. This post isn’t really for you, so you’re excused..carry on and have fun.

Ready to Start Romancing the Ease?

Here’s what you can do if you are ready to experience more ease and flow:

1. Decide to let go of your struggle romance. – Nothing can change until you decide you are ready to let that go. Write your struggle romance a break-up letter. Thank it for what it has taught you, and tell it goodbye. Then, get ready to make a new commitment. From time-to-time, you may benefit from re-committing to this decision when you find yourself slipping back into bad habits of struggle.

2. Make a new commitment. – Intend to experience more ease, flow, fun, and joy. Some people find it supportive to craft and use affirmations every day reminding them of that ease, which helps them move forward. Become a regular visitor to Easy World. Visualize the ease you’d like to experience. Tune into how you’d like to feel when all is said and done.

3. Question your thinking. – Once you’ve made the decision and commitment, start consciously choosing to shift your thinking into alignment.

What’s ‘in alignment’ mean?
• Thoughts that feel good are in alignment with committing to more ease and flow.
• Conversely, thoughts that feel bad are not in alignment with committing to more ease and flow.

When you find yourself spinning on a subject, getting caught in struggle, look at the underlying belief and apply The Work: Is this true? Can I absolutely be sure it’s true? How do I feel when I think this thought? Who would I be without this thought?

4. Increase your awareness of the physical feelings in your body. – The body compass can tell us way more than our mind, if we’re willing to listen to the messages. If you are stuck in your brain, chances are very good that you are obsessing rather than resolving your struggles.

Get still, become aware of your breath, feel your arms, hands, legs, feet, chest. Notice your heartbeat. As you sense your body, the thinking centers of the brain turn off. Notice where the tension is, and let it go. Notice where you feel tight, or have sensations like aches or pains or itching. Awareness of these sensations is not only healing, but opens space for old, stuck issues to come to the surface. This is an ongoing practice.

5. Find time every day to meditate and relax. – Brain science shows us that our best thinking happens when we’re relaxed, not when we’re stressed. Just 5 minutes a day of relaxed awareness on the breath begins to rewire our brain to be less reactive. There is a reason some successful companies require their executive staff to meditate regularly. You will be amazed by the health and mental well-being benefits of this one step, alone!

6. Look for ways to romance the ease already existing in your life. – Some people find it helpful to keep a gratitude journal, or an evidence journal, or a hybrid of both, to record the good, the ease, the miracles showing up in their life…and it’s a good way to become more aware of the ease already flowing.

7. Talk, Write, Think, and Act As If. – Put your new story of ease and flow into practice. Talk about the ease in your life. Write about the ease and flow. Think about (and give thanks for) the ease and flow in your life and business. Walk, drive, eat, and behave like a person who is immersed in ease. Be the business owner who embraces ease.

Now it’s your turn: Are you ready to let go of the struggle and begin romancing the ease? Have you already made the shift? Share your stories below…

Image credit: niserin

Believing in the Power of Possibilities

possibilities [This article was previously published on AffirmingSpirit.com. It has been revised and updated for the enjoyment of blog-readers.]

Possibilities for Improvement

Whenever someone wants to create change in their life, whether it be to their body, their home, their relationships, their career, their income, or all of the above, they first have to be able to develop a positive concept of “what is possible”. It is from that place of positive possibilities that they can determine what the next steps will be, for otherwise they would not know where to start.

What IS Possible?

The answer to that question depends entirely on who you ask! What’s interesting about ‘what is possible?’ is that the answer is not a one-size-fits-all solution as some experts would claim. It is really a range of answers, a realm if you will, from the easiest to more difficult, from the very small to the grandest of grand to that which has never been considered…and the answer is constantly changing as the universe evolves!

Every person’s realm of possibility is the unique intersection between what they have heard others accomplishing and what they can currently imagine is possible in their minds.

Why is this so important? People act on what they believe is possible for them. If they don’t believe they can do better, they rarely try. Plus, each person is going to have a realm of possibility that is slightly different from others, pre-set by what they learned was possible in their youth, and based on life experiences. Someone growing up poor being told ‘you can’t have what you want’ has a much different pre-set realm of possibility than one who grew up wealthy being told ‘you can have anything you desire, and you deserve the best that life has to offer’. Furthermore, if as an adult you’ve received additional feedback about ‘what is possible for you’, that also goes into the realm of possibilities.

Are you getting a picture of how complicated this can be?

Can you see that how you were raised may be slightly less important that the kinds of personalities support you as an adult?

Can you see how co-creation is more difficult between parties who have opposing realms of possibility?

Many people, if they haven’t heard of others doing something will conclude that it simply cannot be done (which is rarely true) and will not even try. If they are surrounded by people who do not support their desires to be better and do better, they might give up. However, if they have the support of those around them and a creative sense or internal vision of the possibility, they will make an effort…some even feel compelled to try. This is how inventors come up with stuff the rest of us say, “Brilliant idea…why didn’t I think of that?” Engineers who find break-through solutions have done so from an expanded viewpoint of what’s possible. Inventors are willing to open their minds to a greater realm of ‘what is possible?’. Scientists who make great breakthroughs, artists who create new mediums, all of the people who go beyond the barrier of ‘what is possible’ have the same thing in common: A willingness to challenge preconceived ideas and allow themselves to imagine a better way.

Extreme Makeovers: Who Holds the Vision for Improvement?

Extreme makeovers on TV are very popular. Unless you have permanently unplugged your TV, or never owned one, you have likely seen one of the many makeover shows on TV. There have been makeover shows on virtually every theme possible: losing weight, improving wardrobes, decorating or renovating new rooms and/or entire homes, improving physical features or looks…you name it.

I often wonder: What happens to the ‘made over’ after the cameras are gone? How does someone, who has a low opinion of themselves, move forward when others have shown them the possibilities to do and be better? Some follow-up shows have revealed that the inner work needed for change was lacking in these shows, so the recipients went right back to their old way of being. The way of being they knew and were comfortable with experiencing.

A while back, I saw a makeover show on Food Network where an award-winning chef and interior designer came into a run-down restaurant to help the owner improve their business by making over the entire restaurant. New menu and new restaurant decor. The restaurant had been successful once, but started going downhill and never recovered.

Apparently, anyone walking into the restaurant could see (and smell, according to the chef) and probably taste, too, why the restaurant was suffering…anyone, that is, except the owner and his family. They were used to the sights and smells, and had developed a mind-set that it was too hard to change. They no longer saw the possibilities for improvement. They needed outside help to change.

It was also very clear to see that the award-winning experts had a much grander vision of what was possible than the failing restaurant owner. The owner was so stuck in the negativity surrounding the failing of his business that he had a hard time accepting the suggestions of the chef and interior designer. He had not been able (or willing) to see their vision and was highly critical of their efforts until the restaurant makeover was complete. Once he actually stepped into the new vision for his restaurant, and sat down to taste the new menu items, then he was able to grasp what was possible. As a result, he’s kept up with the improvements, and the restaurant is now much more successful than ever before.

That episode of Restaurant Makeover illustrates why so many people stay stuck when they are spirally downward, unable to correct the problems and change course. On one level, they do want improvements, to change their course, shift their experience—but they are so mired in the “what is” that they are unable to envision something greater, something better, something beyond. They absolutely need someone who can see more options, who isn’t mired in “what is”, and can create the space for greater possibility where none existed before. And they must be able to listen without judgement to suggestions that are offered. For many people, that is really hard to do! But, it’s not impossible.

Making Big Changes
So, what do you do when you know big changes need to happen, but you aren’t quite sure change is possible? Here are some suggestions that have worked for me:

Step 1: Decide It starts with deciding that you are ready and want to make big changes. Whatever change you are envisioning will require stepping outside of your comfort zone, and believing something greater is possible. It absolutely cannot be done unless you are committed to the process.

Now, deciding doesn’t guarantee you will know HOW, in that moment, to proceed. However, the power of deciding will set you on the journey of discovering how.

Step 2: Seek help Can you do this on your own? Most people cannot make big changes without the assistance of someone else. We need someone who isn’t emotionally involved in our life to show us other possibilities. Seek an advisor, mentor, coach or counselor who will hold you accountable and help you shift out of your pre-set preconceptions about what is possible for you. Most people choose a coach or counselor because they are readily available, ready to start immediately, and already experienced in helping others.

Step 3: Raise your vibration Allow your subconscious to connect the dots for you. Meanwhile, go do some fun things…go for a walk in the sunshine, play with your pets, visit friends, spend time with loved-ones, meditate, journal, watch an uplifting movie, or whatever you identify as fun for you. Use this time to life yourself vibrationally, and refresh yourself mentally and emotionally.

If you are really struggling, taking a nap to release stress can be very beneficial. You might need to repeat this step many times between the other steps to keep your mind relaxed. A stressed mind will not be helpful, as it is more likely to direct you to vibrationally-equivalent stress-filled ideas and stressful outcomes.

Step 4: Research Find out what the most successful people in the related industry are doing. If you want to lose weight, find out what the experts suggest for diet, exercise, and supporting therapies. These days, the web is a great place to begin searching. Refrain from pre-judging what you read about or deciding that you don’t have the money or resources to do what others have done. Just concentrate on finding out what others have done as it might spur other ideas.

Step 5: Brainstorm Then, it’s time to ask your imagination to provide solutions: Brainstorm ideas, and withhold judgment of any single idea until later. Just let the ideas flow forth. Write down whatever ideas come to you. The more you try this technique, the more ideas will flow. You can even ask the person assisting you to brainstorm with you, if they are willing. Ask first. Most mentors and coaches will do this, but I am not sure about all counselors as different kinds of therapies have different approaches.

Step 6: Take a break before reviewing Remember to rest your mind regularly during this process, and allow yourself to have fun doing things that feel good. Once you feel you have completed your research and brainstorming, set the information aside, and again, go do some fun things. Let your mind relax, while the subconscious works out some solutions. When you are relaxed and feeling good, review your compiled list of ideas. Notice which ideas feel good, even if you are unsure about how to do it, or fear you don’t have the resources/time/money/whatever to go that route. The ones that feel good are the best options for you. This is where a coach or counselor can really help you believe in yourself. Also, notice what new ideas come to mind that might be better options for you. For instance, if you’ve always wanted to learn to dance, consider taking lessons as a way to learn AND get aerobic exercise.

Step 7: Pay attention for right action Right action is the action that is, deep in your heart, right for you. Once your subconscious mind begins to work on these ideas of what’s possible, and you’ve reviewed your research and brainstorming, you may begin noticing opportunities. New information may be sent to you. New ideas will pop into your awareness. Hybrid ideas—a combination of what has been and done what really appeals to you—may bubble up. Be willing to consider ideas that may have seemed out of reach. Pay attention to everything that shows up or comes to mind, and how you feel about each idea.

Follow and take action on everything that feels good to you! The way you feel is guidance for what is best for you…your right action. When you feel sure about a certain action, take it. When you feel unsure or doubtful, go do something else. Often, when we are in a relaxed state, we’ll know exactly what steps are best for us.

A good advisor, mentor, coach or counselor can also support you in weeding out the unhelpful energy, so you can discover the right choices for you.

Is there something in your life that you are now committed to changing? Share below what possibilities you are choosing to believe in….

Image credit: nexusplexus

 

The Ultimate Commitment

Ultimate Commitment - 450w[This article about the ultimate commitment  was previously published on AffirmingSpirit.com. It has been revised and updated for the enjoyment of blog-readers.]

The Ultimate Commitment is the most important commitment you will make in your lifetime.

When we think about important commitments in our lives, we usually think of things like marriage, children, career, family, and so forth. No doubt, all of those are important, but what is the value of these commitments when one isn’t living well, not eating healthy or exercising, have no time for yourself or your thoughts, and are in a constant state of stress and/or survival mode?

The Ultimate Commitment

The ultimate commitment is the one most often forgotten: Commitment to Self. When I use the word Self, I am not talking about mindless selfishness or the-world-revolves-around-me narcissism. I am talking about the commitment to all of you: Your body, mind, and spirit, and the on-going well-being of all three. Another term for this is self-care.

Making the Time
Women, particularly, often find it easier to commit to helping others than to helping themselves. The irony is that we are really failing those we love and want to help when we haven’t taken care of our own needs first. The woman who makes certain she has regular self-care is not only happier, but also the one who then has the most to give others.

Your overall well-being, including mental attitude, nutrition, exercise, relaxation, and good sleep are the foundation for creating success in other areas of your life. A small amount of time each day invested in taking care of all of you, body-mind-spirit, will pay rich dividends. When you nurture these aspects of who you are, you will feel a deeper sense of gratitude that connects you better to those around you and to your passions. Your commitments to marriage, children, career, and family will feel like less of a burden, and more of a blessing. Everyone around you benefits.

Taking care of oneself is actually one of the least selfish things you can do.

Change the World
Looking for a way to build a better world? Begin where you are by focusing on making yourself happy. The ripple effect will transform those around you, and those around them, and so on!

ultimate commitment - least selfish

When I was a newly-single mother trying to juggle a full-time job with motherhood, I was fortunate enough to participate in a single-parenting support group. The first session, the counselors told us that we each needed to find time for ourselves everyday to fill up our ‘Mommy’ bank—that never-ending source of unconditional love and support that our children need and draw upon.

At first, this made no sense to me and even seemed selfish. But, then I started noticing…on the days that I had a chance to exercise or have quiet time to myself, I was much happier around my son and his behavior seemed more manageable. What appeared as better behavior was, in part, due to my calmness around him coupled with an enhanced ability to cope when issues arose. Both of us benefited when I committed to my own self-care.

Since that time, I have made a commitment to take care of myself, and have watched my son grow into a happy, motivated, high school junior. There were ups and downs along the way, but what kept me sane and grounded was the time I took to take care of my body, mind, and spirit. I’ve never regretted the time I took to take care of myself so I could be a better parent, but I can’t say the same about other activities.

The Self-Care Secret
Recently, the Oprah Winfrey show featured women who looked young for their age. All of them had these things in common: They had positive mental attitudes, exercised regularly, took good care of their skin, and spent their days doing things that they truly loved. The show was incredibly inspiring, and proved that taking care of yourself not only makes life more enjoyable, it keeps you looking younger, and makes you more healthy!

If you are feeling resentful of the demands on your time, this is your wake-up call to make a shift. Take time to notice what’s working, and what’s not. Release what is no longer working for you, and make a plan to do more of what is working for you! I can’t make this change for you. Your neighbor can’t make any changes. It’s all up to you.

Your current and future health and well-being rest on your commitment to self. Regardless of how much you have to change, the good news is that you don’t have to do it all at once. Start by making one change a week. You can easily change one aspect of your life this week, and get the ball rolling.

Affirming Your Best
One of the best ways to nurture a positive attitude is by creating and using positive affirmations. Feeding your mind a steady diet of positive thoughts is a very powerful and effective way of building your self-esteem and creating positive change for your life. The brain does not know the difference between reality and perceived reality, so as you read and say affirmations repeatedly, the brain begins to see it as reality.

Even more important is the emotion behind those words and thoughts. Heart science has proven that positive thoughts combined with emotion causes our heart, and the electro-magnetic field it generates, to vibrate in coherence. This coherent state causes all the organs of the body to function better as well as the release of beneficial hormones in the brain. Our body literally *shifts* energetically to embrace positive change!

ultimate commitment - feeling is key

Change, in itself, is neither good nor bad. Change is what we make of the experience. For example, underweight people might be happy for weight gain, whereas overweight people would not be so enthusiastic. How you feel about the change in your life is key to how you will experience it.

Change can be daunting unless you prepare your mind for the process, which is precisely what affirmations can do for you. When you say your affirmations, do you feel uplifted and happy? If so, you know that you are ready for that change to take place. If not, either the wording of the affirmation or it’s intention, the meaning behind the affirmation, is not aligned with what you really want.

For instance, if you say you want to lose weight, but sub-consciously feel it’s too difficult, then no amount of affirmations will allow you to experience weight reduction. The counter-intention (that it’s too difficult) is too strong!

When you are able to recognize the need for change(s) and feel motivated to experience them, you are at a place where affirmations will be most effective in helping you make the change. The good news is that you can’t really make a mistake, so it’s worth reaching for the experiences (and affirmations) that make your heart sing.

Not motivated, yet? Don’t beat up on yourself.

Procrastinating—or not feeling motivated to take action—is just a sign that your vision and your reality are not quite aligned. Relax and think about what you really want. When you are ready, inspiration and motivation will be effortless, as will be taking the appropriate actions. We’ll be there for you when you are ready to make the Ultimate Commitment.

For those who are ready, click here to download a few PDF pages that will start you on your journey.

Image credit: nruboc

Cultivating the Business Love Factor

business love

Earlier this week, cultivating love for our business was the topic of a panel call in which I was a participant. Not surprisingly, most entrepreneurs are taught to think of their business according the ‘numbers’: ROI, the number of paying clients, the profit after expenses, growing products and services, increasing the client roster or customer list—the metrics they believe point to whether their business is a “success”.

However, when you understand energy dynamics, metrics are only the reflection of what’s happening with those who started and run the business. It’s reflecting their *past thoughts and actions*.

Before any metrics are generated, the business begins responding to the person(s) starting and running the business. Our energy has a direct impact on the world around us, including our perceptions of our business.

Cultivating the Business Love Factor

While some entrepreneurs start out as employees in larger companies, those who finally have a chance to start their own business tend to gravitate toward:

• Business concepts that excite them, from the offerings to the business model

Ideas that energize them throughout the day, and keep the going so they feel fully engaged

• A sense of doing well by doing good: fulfillment and meaning

It’s easy to see why a business that exemplifies the above criteria would have a positive energy from within that helps it expand. They cultivate their business love on a constant basis throughout the day: in their words, thoughts, self-talk, attitudes, and writing. All before they ever take action in their business.

As a result, when they finally take action they result in great successes that reflect the business love energy they invested up front.

Those who have cultivated the business love factor have done a number of things to set themselves up for success, from the choice of what they offer to who they serve. Their choices from the beginning have lined them up to love every aspect of their business, and their business loves them back!

Not feeling it?

If you’re reading this post and realizing you don’t have the business love factor working for you, you have two choices: make some changes or close the business.

For some, closing an existing business might bring tremendous relief. If that’s you, then do what feels best.

For others, some re-evaluation is in order.

If you are in the latter group, one of the first questions you’ll want to ask is: Am I willing to experience my business differently? A Course in Miracles invites us to say, “I am willing to see this (situation) differently. Take my thoughts and judge them for me, returning to me (better feeling thoughts).” Once you’ve done this, get some much-needed rest to clear out your anxiety.

When you are rested and have some quiet time, write out your ideal business scenarios: What are your days like? What products or services do you offer? Who do you serve? How do feel at the end of your days? What are your business interactions like? Who else is working with you? How do you feel when you are not working? Keep writing as long as it feels energizing and uplifting. (Those feelings are an indicator that your business is capable of moving in those directions.)

Once you’ve written this out, compare it to your current typical day.

Resist the temptation to keep things the ‘same’ for the sake of comfort if they really are not suiting your business. This business is yours, and you have the freedom to change course or course correct.

From there, you can begin mapping out ways you can shift your business offerings and/or clientele/customers to better fit your ideal.

Then, find ways to love and appreciate what has been working all along as well as the changes that you’ve successfully made. Journal about it, think about it, express it frequently to yourself and others. Shift the story about your business so it sounds a lot more like your ideal scenario.

Bottom line: Focus on ways you love your existing business, release or delegate the aspects you don’t love, and your business will love you back!

 

Image credit: basketman23

 

Related Posts with Thumbnails